Quick and Easy 3 Ingredient Brownies with Banana : A Family Favorite!

Posted on November 19, 2025

3-ingredient banana brownies

This incredibly simple 3 Ingredient Brownies with Banana comes together in about 30 minutes and is made in just one bowl for a quick and easy dessert that your family will love! Switch up the ingredients as you like, whether you want to add some nuts, chocolate chips, or maybe even a sprinkle of cinnamon. It’s the perfect ‘clean out the fridge’ recipe to turn those overripe bananas into something delicious that everyone can enjoy!

Ingredient Breakdown

What You’ll Need

  • 3 ripe bananas (about 1 cup mashed): The riper, the better! Think brown spots. They add natural sweetness and moisture to the brownies.
  • 120 grams (1/2 cup) creamy peanut butter: This is the big flavor contributor! Feel free to substitute almond butter or any nut butter you have on hand if you’re feeling adventurous.
  • 50 grams (1/2 cup) cocoa powder: This is what gives these brownies their delightful chocolaty goodness!
ingredients for 3-ingredient banana brownies

If you want to get creative, add some chocolate chips, or a couple pinches of salt for an even richer flavor. The best part is you can easily customize this recipe!

Let’s Get Cooking!

  1. Preheat your oven to 180°C (350°F). Grab a 15 cm x 15 cm (7 inch x 7 inch) brownie pan and line it with parchment paper. Gotta save ourselves from a sticky situation!

  2. Mash your bananas. In a large bowl, mash the 3 ripe bananas until they are silky smooth. Make it fun! You can even let the kids help with this part! The smell is just divine, I tell you!

  3. Mix in your peanut butter. Once your bananas are mashed, add the creamy peanut butter and stir the mixture until everything is smooth. It will become creamy and luscious, like a dream!

  4. Sift in the cocoa powder. Next, sift in your cocoa powder and mix until fully combined. You’ll want to make sure it’s all incorporated. Scrape the yummy bits off the bottom of the bowl!

  5. Transfer to the pan. Now, pour your brownie batter into the prepared brownie pan, spreading it out evenly. I like to use a spatula to help!

  6. Bake! Pop those beauties in the oven and bake for 22 to 30 minutes. Mine took exactly 27 minutes. You’ll know they’re done when the top looks firm and a toothpick inserted in the center comes out mostly clean. Just a couple crumbs are okay, trust me!

  7. Cool and slice. Let the brownies cool completely at room temperature before slicing into them. You want to enjoy every gooey bite, not burn your mouth off.

3-ingredient banana brownies

Why I Love This Recipe

This is my go-to recipe when I need something quick and sweet! Seriously, as a busy single mom, I appreciate recipes that come together in a flash, like this one. It’s comfort food at its finest! I’m a real sucker for treats that balance healthiness and indulgence. The natural sweetness of the banana also means you can skip the added sugar, which is a huge plus!

Plus, the best part is you can use whatever ingredients you have on hand. Have some nuts hanging out? Throw them in!

Serving and Storage Tips

  • Serving Suggestions: Enjoy these brownies all on their own, or warm them up a bit and serve with a scoop of vanilla ice cream. You could drizzle a little chocolate sauce over the top too oh my goodness, yum!

  • Storage: These brownies keep well in an airtight container in the refrigerator for up to 5 days. They’re even great cold!

  • Reheating: Just pop them in the microwave for about 15-20 seconds to warm them up for that melty goodness.

  • Freezer Friendly: Yep! You can freeze these brownies too. Just wrap individual squares in plastic wrap and pop them into a freezer bag. They’ll last up to 3 months. Perfect for when you need a midnight snack!

Why This Recipe Works

Quick & Easy

  • You won’t spend hours in the kitchen, this dessert literally comes together in under 30 minutes. Perfect for those nights when everyone is craving something sweet but you just don’t have the time!

Minimal Cleanup Required

  • All you need is one bowl and a spatula, which means less time cleaning and more time enjoying dessert with your family!

Budget-Friendly

  • All of the ingredients are pantry staples that are inexpensive and easy to find, definitely a win for any family budget!

Customizable

  • Want to switch things up? Add some nuts, a pinch of sea salt, or even a swirl of Nutella! You can really make this recipe your own.

Comfort Food

  • There’s nothing quite like the combination of banana and chocolate. It’s loaded with tons of flavor and oh-so-satisfying. This is the kind of comfort food that hits the spot!

If you loved these 3 Ingredient Brownies with Banana, be sure to check out my Easy Cinnamon Roll Cookies, my Greek Honey Cake, or my Cherry Cheesecake Fluff! You can find all of these delightful recipes at my blog!

There’s truly something magical about desserts like these brownies. They remind me of cozy evenings at home, laughter ringing through the air as we enjoy a homemade treat together. Every bite of these brownies is a comforting hug.

Oh, and if you’re looking for some family fun while making these brownies, consider turning it into a baking night! Get the kids involved, let them mash bananas, and get creative. I promise, the memories you make in the kitchen will be just as sweet as the brownies themselves.

So, when you need something quick, easy, and delicious you know exactly what to whip up! Happy baking, my friend! For more Recipes Follow Us in our Pinterest.

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3-ingredient banana brownies

Quick and Easy 3 Ingredient Brownies with Banana


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  • Author: maya-refresher
  • Total Time: 37 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

An incredibly simple 3 ingredient brownies recipe that transforms ripe bananas into a delicious dessert in just one bowl.


Ingredients

Scale
  • 3 ripe bananas (about 1 cup mashed)
  • 120 grams (1/2 cup) creamy peanut butter
  • 50 grams (1/2 cup) cocoa powder

Instructions

  1. Preheat the oven to 180°C (350°F) and line a 15 cm x 15 cm (7 inch x 7 inch) brownie pan with parchment paper.
  2. Mash the ripe bananas until silky smooth in a large bowl.
  3. Add the creamy peanut butter and stir until smooth.
  4. Sift in the cocoa powder and mix until fully combined.
  5. Pour the brownie batter into the prepared pan and spread it out evenly.
  6. Bake for 22 to 30 minutes, until the top looks firm and a toothpick comes out mostly clean.
  7. Let the brownies cool completely before slicing.

Notes

For a fun twist, you can add chocolate chips or nuts. Serve warm with ice cream or drizzle chocolate sauce on top.

  • Prep Time: 10 minutes
  • Cook Time: 27 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 200
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

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