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4 Ingredient Protein Balls

4 Ingredient Protein Balls


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: 10 servings 1x
  • Diet: Vegan

Description

A delicious and customizable no-bake protein ball recipe perfect for quick energy bites and healthy snacking.


Ingredients

Scale
  • 1 cup Protein Powder
  • 1/2 cup Nut Butter
  • 1/4 cup Honey or Maple Syrup
  • 1/4 cup Oats

Instructions

  1. Combine Ingredients: In a mixing bowl, combine the protein powder, nut butter, honey (or maple syrup), and oats until well combined and sticky.
  2. Adjust the Consistency: If too dry, add a splash of water or more nut butter until it holds together.
  3. Shape the Balls: Roll the mixture into small balls about 1 inch in diameter.
  4. Chill Out: Place them on a lined baking sheet and refrigerate for at least 30 minutes until firm.
  5. Store Your Protein Balls: Transfer to an airtight container and keep in the fridge for up to a week.

Notes

These protein balls are customizable. Add chocolate chips, dried fruit, or nuts per your preference.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg