Asian Cucumber and Chickpea Slaw with Sesame Dressing: A Delightful Family Meal!

Name: Asian Cucumber and Chickpea Slaw with Sesame Dressing
Prep time: 20 min
Total time: 30 min
Cuisine: Asian
Ingredients: 2 cups shredded cucumber; 1 cup shredded carrots; 1 can (15 oz) chickpeas, drained and rinsed; 1/4 cup thinly sliced red onion; 1/4 cup chopped cilantro; 2 tablespoons sesame oil; 1 tablespoon rice vinegar; 1 tablespoon soy sauce; 1 teaspoon honey; 1 teaspoon grated ginger; 1 clove garlic, minced; 1 tablespoon sesame seeds

Posted on March 22, 2026

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This Asian Cucumber and Chickpea Slaw with Sesame Dressing comes together in about 30 minutes and requires no cooking at all for a easy meal that your family will love! Whether you’re looking to switch up the ingredients to suit your taste or just want a way to clean out the fridge, this slaw can handle it all! It’s perfect for busy weeknights and makes a wonderfully refreshing side dish or light main course.

Ingredients You’ll Need

2 cups shredded cucumber
1 cup shredded carrots
1 can (15 oz) chickpeas, drained and rinsed
1/4 cup thinly sliced red onion
1/4 cup chopped cilantro
2 tablespoons sesame oil
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 teaspoon honey
1 teaspoon grated ginger
1 clove garlic, minced
1 tablespoon sesame seeds

How to Make Asian Cucumber and Chickpea Slaw

Okay, let’s dive into the goodness of this slaw!

Shred the Vegetables (about 10 minutes): Grab a grater or mandoline and shred those cucumbers and carrots. You want everything nice and thin so it blends well. I usually use a bowl to catch everything, it can get a little messy, but no worries!
Mix in the Good Stuff (about 5 minutes): In a large bowl, toss together the shredded cucumbers, carrots, chickpeas, red onion, and cilantro. Just look at those vibrant colors! It’s like a party in a bowl.
Whisk Up the Dressing (about 5 minutes): While all those colors are mingling, take a small bowl and whisk together the sesame oil, rice vinegar, soy sauce, honey, ginger, and garlic. Make sure everything is combined well. You want those flavors to come together beautifully!
Dress the Slaw (about 2 minutes): Pour the dressing over your slaw mixture and toss gently to coat everything evenly. Oh, the smell of that ginger and garlic is incredible!
Garnish (about 2 minutes): For the finishing touch, sprinkle sesame seeds on top. They’re going to add such a delightful crunch!
Let it Chill (about 10 minutes): Ideally, let the slaw sit for at least 10 minutes before serving. This step allows all those flavors to meld beautifully. It’s worth the wait, I promise!
Serve and Enjoy: Serve it chilled and watch it disappear!

Why I Love This Recipe

I can genuinely say that this Asian Cucumber and Chickpea Slaw is my go-to recipe when I’m in a pinch for time and still want something really refreshing! It’s loaded with tons of flavor and for me, it’s a lovely mix of comforting and vibrant. My kids enjoy it, and even when they have their picky moments, this slaw always wins them over. I love that it’s versatile too! I’m a real sucker for recipes that you can tweak based on what you already have in the fridge. The best part is, it feels like a bright little moment on your plate, doesn’t it?

If you loved this slaw, be sure to check out my Sicilian Cauliflower Salad, my Easy Mango Slaw, or my Best Avocado Salad!

Why This Recipe Works

Quick & Easy

This slaw literally comes together in under 30 minutes! With no cooking involved, it’s one of those quick and easy meals that’s perfect for busy weeknights.

Budget-Friendly

Using simple, affordable ingredients like cucumbers, chickpeas, and pantry staples means you can whip this up without breaking the bank.

Customizable

The ingredients are super flexible! Use whatever vegetables you have on hand, leftover bell peppers, shredded cabbage, or even some chopped tomatoes, all will work beautifully.

Great For Meal Prep

This slaw actually gets better after marinating, making it ideal for meal prep! You can make a big batch and enjoy it all week long.

Crowd-Pleaser

Seriously, the whole family will love it. It’s light yet filling and can easily serve as a refreshing side or a bright main dish. Perfect for summer barbecues or potlucks!

Serving and Storage Tips

How to Serve This Slaw

This Asian Cucumber and Chickpea Slaw is delicious on its own or paired with grilled chicken, fish tacos, or even as a filling for a wrap! You can also enjoy it alongside a warm bowl of miso soup for a heartwarming meal.

Storage

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The flavors will deepen, making it even more delicious!

Reheating Instructions

While I recommend serving this slaw chilled, if you have leftovers and want to warm it up a tad (life happens!), just feel free to give it a quick toss in a skillet over low heat for a minute or two, stirring occasionally until warmed through.

Freezer Friendly

I wouldn’t recommend freezing this particular slaw as the veggies will lose their lovely crunch and freshness. It’s best enjoyed fresh or leftover!

And there you have it my Easy Asian Cucumber and Chickpea Slaw with Sesame Dressing. I can’t wait for you to try it! Whether it’s a busy weeknight or a casual gathering, this recipe is bound to delight! Remember, food is all about bringing your loved ones together, so enjoy every bite!

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