Meet Jennifer Collins: Your Guide to Healing Through Food
Hi there! I’m Jennifer Collins, a proud single mom, seasoned food writer, and the heart behind I Love Cookin. For over 12 years, I’ve been on a journey that transformed not just how I cook, but how I live, heal, and find strength through food.
My Story: From Grief to Growth
A few years ago, life threw me a curveball that changed everything. I lost my husband, a strong, kind soul who proudly served our country. He was my rock, my partner, and my biggest cheerleader. His loss left a hole in my heart that I didn’t know how to fill.
In the wake of that grief, I found myself turning to food for comfort, using it as a way to numb the pain. But as time passed, I realized that I had to make a change. The weight I had gained during my darkest days was holding me back, both physically and emotionally. That’s when I decided to take control of my life and embark on a transformative journey.
The Professional Journey: 12+ Years of Expertise
What started as a personal healing process evolved into something much bigger. Through extensive self-study, collaboration with wellness experts, and years of experimentation, I developed a deep understanding of how balanced, high-protein meals can enhance strength, energy, and focus, without sacrificing the comfort and taste we all crave.
Today, I’m a protein recipe specialist and high-performance meal developer with over 12 years of hands-on kitchen experience. My expertise spans:
- Protein-rich comfort classics that satisfy your soul
- Post-workout smoothies and functional drinks that energize your day
- Low-carb snacks and family-friendly meals for real-life busy schedules
- Weight-loss-friendly recipes that don’t compromise on flavor
- Smart meal-prep solutions for active professionals and parents
What I Love Cookin Represents
This little corner of the internet isn’t just about recipes, it’s about stories, healing, and rediscovering joy in the kitchen. I’ve spent over a decade helping busy professionals, active parents, and wellness-minded readers eat better with less effort.
My approach combines expert nutritional insight with warmth, storytelling, and a genuine love for real food that heals and energizes. Every recipe I share is designed to help you feel your best in body and mind, because I believe that food isn’t just fuel, it’s a form of self-respect, strength, and connection.
My Mission: Healing One Recipe at a Time
Through my work, I’ve had the privilege of:
- Contributing to wellness blogs and health publications
- Collaborating with personal trainers and health brands
- Guiding thousands of readers toward better eating habits
- Sharing practical, protein-powered recipes that work for real life
Whether you’re here for comforting dishes that warm your heart, weight-loss-friendly meals that fuel your goals, or protein-packed recipes that power your active lifestyle, I want you to know that you’re not alone. We’re all on this journey together, and every meal is an opportunity to nourish not just your body, but your soul.
The I Love Cookin Promise
In my kitchen, every meal is made with love, and every recipe has a story. I’m passionate about creating recipes that are:
- Simple and satisfying — because life is busy enough
- Built for real life — tested in my own kitchen as a working single mom
- Nutrition-focused — without sacrificing the comfort we all crave
- Accessible to everyone — regardless of cooking skill level
A Personal Note
The process of healing through food didn’t just transform my body, it transformed my entire life. That balance I found between nourishing my body and enjoying the foods I love became the foundation of everything I share here.
Every recipe on this site comes from a place of understanding. I know what it’s like to cook through grief, to meal prep on a tight schedule, to want something healthy that still feels like a hug on a plate. I’ve been where you are, and I’m here to walk this journey alongside you.
Connect With Me
So, come on in! I hope you find recipes that not only fill your belly but also warm your heart. Whether you’re just starting your wellness journey, looking for family-friendly meal solutions, or seeking that perfect post-workout fuel, there’s a place for you at my table.
Thank you for being part of the I Love Cookin family. Together, we’re proving that good food, made with love and intention, has the power to heal, strengthen, and bring us joy, one delicious bite at a time.
With love from my kitchen to yours,
Jennifer Collins
Founder & Recipe Developer, I Love Cookin
Have a story to share or a recipe request? I’d love to hear from you! Drop me a line at [email protected] . Because in this kitchen, everyone has a seat at the table.