Savor the Flavor: Easy Skillet Teriyaki Chicken Thighs

Posted on October 28, 2025

Glossy teriyaki chicken thighs cooking in a skillet with sesame glaze

teriyaki chicken thighs are legit my weeknight hero, especially when life’s got you running in circles. Ever find yourself staring in the fridge, wishing dinner would just materialize? Yeah, same. These juicy chicken thighs come together in one skillet and save you from living on instant noodles. Plus, the sauce tastes like a five-star restaurant, I swear. If you’re into simple dinners like this, you’ll probably like my chicken drumsticks too, just a heads up.

Ingredients List for Easy Teriyaki Chicken Thighs

For this soul-soothing dish, gather the following ingredients:

  • 1/4 cup soy sauce (use low-sodium if preferred)
  • 3 Tbsp brown sugar (light or dark)
  • 1 Tbsp water
  • 1 clove garlic, minced
  • 1 tsp grated fresh ginger (or 1/4 tsp ground ginger, in a pinch)
  • 2 Tbsp cooking oil, divided (canola or olive oil works well)
  • 1.75 lbs boneless, skinless chicken thighs (chicken breast can be substituted for a leaner option)
Flat lay of soy sauce, brown sugar, garlic, ginger, and chicken thighs arranged for teriyaki recipe

Tips:

  • For a gluten-free version, opt for tamari instead of soy sauce.
  • Want to save time? Use pre-marinated chicken thighs from your local butcher or grocery store.

Instructions for Perfectly Cooked Teriyaki Chicken Thighs

Now comes the fun part! Making this easy teriyaki chicken involves a few simple steps that result in deeply satisfying, flavorful goodness.

  • Prepare the Marinade: In a medium-sized bowl, mix together the soy sauce, brown sugar, water, minced garlic, grated ginger, and 1 tablespoon of cooking oil. Stir gently until the sugar dissolves, creating a silky marinade.
  • Marinate the Chicken: Place the chicken thighs in a shallow dish. Pour the marinade over the chicken, ensuring every piece is coated. Cover with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, or up to 1 day if time allows. (Turning the chicken occasionally helps to infuse more flavor.)
Chicken thighs soaking in teriyaki marinade in a glass bowl
  • Cook the Chicken: When you’re ready to cook, heat the remaining tablespoon of oil in a large skillet over medium heat. Remove the chicken from the marinade, discarding the leftover marinade (for safety reasons). Sear the chicken thighs in the hot skillet, cooking for about 5–7 minutes on each side until they’re golden brown and cooked through. This is also when you’ll notice the sauce start to reduce and glaze the chicken, creating a beautiful caramelized finish.
Teriyaki chicken thighs sizzling in a pan with thick caramelized sauce
  • Let it Rest: Once the chicken is cooked, allow it to rest for about 5 minutes. This short waiting time helps the juices redistribute throughout, making every slice tender and juicy.
  • Slice and Serve: Finally, slice the chicken into strips and serve it warm.
Sliced teriyaki chicken thighs served with rice and broccoli on a white plate

What is Teriyaki?

Let me just say, teriyaki is a total classic and for good reason. It’s a style of Japanese cooking, and basically just means “glossy grilled” or something close to that. The sauce makes anything taste amazing, especially chicken thighs.

You get this mix of salty, sweet, and a little punch from ginger and garlic. Traditionally, the sauce goes over grilled meats, but honestly, stovetop works too. I don’t own a grill (tiny apartment life), so I stick with the skillet and it turns out great.

Even picky eaters dig this because the flavors are bold, familiar, and not weirdly spicy. I haven’t met anyone who turns down teriyaki.

Chef’s Tips

Here’s where I probably overshare, but trust me, these little things help. Don’t skip patting the chicken dry, moisture is the enemy of a good sear. If you like your teriyaki sauce a bit thicker, add a tiny bit extra cornstarch dissolved in water until it coats the back of a spoon.

You can swap in thighs with skin if you want a crispier vibe, but the sauce doesn’t stick quite as well. Don’t simmer the sauce too long, or it goes gummy, watch for that glossy little shine and yank it off the heat. Oh, and leftovers? Sliced up in a wrap or over salad tastes awesome.

If you want a break from teriyaki, check out my coconut chicken curry recipe for something different on those moody weather days.

What To Serve With Chicken Teriyaki

I get it, sometimes you stare at your finished food and think, “Now what?” Here’s my shortlist of go-to sides for teriyaki chicken thighs:

  • Steamed white rice catches all the saucy bits
  • Roasted broccoli or green beans for crunch (even frozen veggies work good)
  • Quick pickled cucumbers for a fresh kick
  • Sesame noodles if you wanna get a little fancy

Honestly, keep it simple. Rice and whatever veg you got in the fridge is my jam. The chicken and sauce pretty much steal the show anyway, so no need to fuss. If you like quick and easy mains, my popcorn chicken is also a weeknight winner.

Give It a Go Tonight!

No joke, once you try these teriyaki chicken thighs, you’ll want ‘em on your weekly dinner rotation. Simple, savory, and it saves you from too many boring chicken dinners. Grab your ingredients, toss everything in one pan, and get ready for major comfort in less than 30 minutes. Want more Asian-inspired recipes? You can find lots of ideas on Food Network if you need even more inspiration. Trust me, your tastebuds (and whoever else is grabbing a plate) will thank you for it.

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Glossy teriyaki chicken thighs cooking in a skillet with sesame glaze

Easy Teriyaki Chicken


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  • Author: maya-refresher
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free (optional)

Description

A comforting and flavorful teriyaki chicken recipe perfect for family dinners.


Ingredients

Scale
  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 3 Tbsp brown sugar (light or dark)
  • 1 Tbsp water
  • 1 clove garlic, minced
  • 1 tsp grated fresh ginger (or 1/4 tsp ground ginger)
  • 2 Tbsp cooking oil, divided
  • 1.75 lbs boneless, skinless chicken thighs

Instructions

  1. Prepare the marinade by mixing soy sauce, brown sugar, water, minced garlic, grated ginger, and 1 tablespoon of oil in a medium bowl until the sugar dissolves.
  2. Place chicken thighs in a shallow dish and pour marinade over them. Cover and marinate in the refrigerator for at least 30 minutes.
  3. Heat the remaining oil in a skillet over medium heat. Remove chicken from marinade and sear in skillet for 5–7 minutes on each side until golden brown and cooked through.
  4. Allow the chicken to rest for 5 minutes before slicing.
  5. Slice the chicken into strips and serve warm.

Notes

For added flavor, you can spice it up with red pepper flakes or Sriracha in the marinade. To make it vegetarian, substitute chicken with firm tofu or tempeh.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 80mg

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