If you’re like me and your mornings can often feel like a whirlwind of chaos, then you’re definitely going to want to try these Sausage Egg Breakfast Roll-Ups! These delightful little bites come together in about 30 minutes, perfect for those busy school mornings when kids (and let’s be real, adults too) are ravenously hungry. The best part? You whip them up in a single pan, so there’s minimal cleanup! Trust me, your family will love them, and you can easily switch up the ingredients based on what you’ve got lying around. This is definitely one of those recipes that can help “clean out the fridge” while still being a satisfying, hearty breakfast. Now let’s get cooking!
Ingredients Breakdown
1 package of crescent roll dough
You can find this in the refrigerated section of your grocery store. The dough really adds a nice buttery flavor and flaky texture seriously, it’s the star of the show!2 cooked sausage links, crumbled
I love using breakfast sausage for that classic flavor, but feel free to use turkey sausage, or even leftover chorizo if you’re feeling adventurous!2 large eggs, scrambled
You know, bursting with protein! I like to scramble mine until they’re just set, so they’re still creamy when rolled up.Shredded cheese (optional)
Absolutely optional, but let’s be real, cheese makes everything better! Go for cheddar, Monterey Jack, or whatever melty cheese speaks to you.

Let’s Get Cooking!
Preheat your oven to 375°F (190°C). Trust me, this will set the mood for a delightful breakfast. It’s going to smell incredible soon!
Roll out the crescent dough on a baking sheet. You might want to line it with parchment paper for easy cleanup. You should see those delightful perforations, just pinch the seams together to create a uniform sheet. Nothing like a little DIY at breakfast!
Scramble the eggs: In a medium skillet, crack your eggs and whisk them up in a bowl with a couple pinches of salt and pepper. Heat over medium-low and scramble them until just set. Remember, we want them a bit creamy; don’t overcook! Stirring occasionally works best here.
Cook the sausage: In a different skillet, crank up the heat to medium and add your crumbled sausage. If you’re using fresh sausage links, just cook them until browned and heat through. Oh! And make sure to break them up with a wooden spoon while it cooks to get those glorious crispy bits!
Mix it all together: Once your sausage is browned and your eggs are fluffy, combine them in a bowl and add in your shredded cheese, if you’re using it. Stir gently and just until combined, don’t forget to scrape the yummy bits off the bottom of the skillet for added flavor!
Assemble the roll-ups: Grab your dough and spoon some of the sausage and egg mixture onto the wide end of each piece. Roll it up tightly starting from the wide end, just like you’d roll a burrito.
Bake: Arrange them seam-side down on your baking sheet, pop them in the oven, and bake for about 12-15 minutes, until they’re golden brown and puffed up. Your kitchen is about to smell like breakfast heaven!
Serve warm: This is key the best way to enjoy these babies is fresh out of the oven while they’re warm and cheesy.

Why I Love This Recipe
Now, let me tell you why this is totally my go-to recipe for breakfast. First off, I’m a real sucker for anything that combines flavors like savory sausage, creamy eggs, and melty cheese. It’s like a hug from your breakfast plate! Plus, it checks all the boxes for comfort food, which is a must for those hectic mornings.
The best part? You can throw in whatever you’ve got lying around bell peppers, leftover veggies, or even some cooked bacon. It’s easy, quick, and lets me utilize what I already have at home, so there’s barely any waste. I’ve even made these for brunch with friends, and they were a huge hit!
If you loved this recipe, be sure to check out my Cinnamon Roll Cookies, my Pumpkin Chocolate Chip Cookies, or my Easy 3 Ingredient Brownies!
Why This Recipe Works
Quick & Easy
- Comes together in under 30 minutes. Perfect for busy mornings when you need a quick breakfast solution. You’re going to get out the door and still feel satisfied!
One Pan Wonder
- Minimal cleanup required since you’re rolling up everything in one pan. So awesome less scrubbing for you means more time to enjoy breakfast with the family!
Budget-Friendly
- Uses affordable, everyday ingredients that your family can find in your pantry or fridge. You might even have most of these at home already!
Customizable
- Use whatever ingredients you have! This is where your creativity shines. If you have odds and ends in the fridge, throw them in! It’s a great way to use up leftovers, and everyone can have it their way.
Crowd-Pleaser
- The whole family will love it! Seriously, these roll-ups are a hit with kids and adults alike. I make them for brunches, breakfast-for-dinner nights, or just to make my mornings a breeze.
Serving and Storage
What to Serve With This
These Sausage Egg Breakfast Roll-Ups are great all on their own, but you can pair them with:
- A side salad for a light, fresh crunch
- Fresh fruit to add a pop of sweetness
- A dollop of salsa or hot sauce for a kick
Storage
- How long it keeps: These roll-ups will last in the fridge for up to 3 days. Just pop them in an airtight container, easy peasy!
Reheating Instructions
- Best method to reheat: Just toss them in the microwave for about 20-30 seconds. I like to use a paper towel over them to keep the moisture in. If you’re feeling fancy, you can reheat them in an oven at 350°F for about 10 minutes to get that lovely crisp back!
Freezer Friendly
- Yes! You can freeze these roll-ups before or after baking! Just wrap them individually in plastic wrap and pop them in a freezer bag. They’ll freeze well for up to three months. When you’re ready to enjoy, simply thaw in the fridge overnight and heat as mentioned above!
Final Thoughts
You’ll want to make this recipe a regular in your breakfast rotation, I promise. It’s tasty, adaptable and really is a quick and easy way to kick off a busy morning! Plus, the smell wafting through your house while they bake? Pure magic. You’ll have everyone racing to the kitchen, and if you’re anything like me, you’ll end up with a kid or two asking for seconds!
Enjoy making these and don’t forget to tag me on social media if you give them a try. I can’t wait to see your creations!
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Sausage Egg Breakfast Roll-Ups
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Omnivore
Description
Quick and easy breakfast roll-ups filled with sausage, scrambled eggs, and optional cheese, perfect for busy mornings.
Ingredients
- 1 package of crescent roll dough
- 2 cooked sausage links, crumbled
- 2 large eggs, scrambled
- Shredded cheese (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Roll out the crescent dough on a baking sheet and pinch the seams together to create a uniform sheet.
- In a medium skillet, scramble the eggs with salt and pepper until just set and creamy.
- In another skillet, cook the crumbled sausage until browned and heated through.
- Combine the sausage and scrambled eggs in a bowl and add cheese if using.
- Spoon the sausage and egg mixture onto the wide end of each piece of dough and roll tightly.
- Place the roll-ups seam-side down on the baking sheet and bake for 12-15 minutes until golden brown.
- Serve warm.
Notes
These roll-ups can be customized with any leftover veggies or ingredients you have in your fridge.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 150mg



