Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Asian Cucumber and Chickpea Slaw with Sesame Dressing

Asian Cucumber and Chickpea Slaw with Sesame Dressing


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: maya-refresher
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing Asian Cucumber and Chickpea Slaw with Sesame Dressing that’s quick, easy, and perfect for busy weeknights.


Ingredients

Scale
  • 2 cups shredded cucumber
  • 1 cup shredded carrots
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup thinly sliced red onion
  • 1/4 cup chopped cilantro
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon honey
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • 1 tablespoon sesame seeds

Instructions

  1. Shred the vegetables (about 10 minutes) using a grater or mandoline.
  2. Mix in the good stuff in a large bowl: shredded cucumbers, carrots, chickpeas, red onion, and cilantro (about 5 minutes).
  3. Whisk up the dressing in a small bowl: sesame oil, rice vinegar, soy sauce, honey, ginger, and garlic (about 5 minutes).
  4. Dress the slaw by pouring the dressing over the mixture and tossing gently to coat (about 2 minutes).
  5. Garnish with sesame seeds (about 2 minutes).
  6. Let it chill for at least 10 minutes to allow flavors to meld before serving.
  7. Serve chilled and enjoy!

Notes

This slaw is great for meal prep and gets better after marinating. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg