This wholesome Avocado Toast with Egg comes together in about 15 minutes and is perfect for a speedy breakfast or brunch option that your family will love! The beauty of this recipe? You can easily switch up the toppings to suit your taste or use it as a ‘clean out the fridge’ meal to utilize those leftover veggies and herbs. Trust me, once you give this a try, it’ll become your go-to recipe for busy mornings!
Ingredients Breakdown
To whip up your scrumptious avocado toast, you’ll need the following simple ingredients:
- 1 teaspoon butter: A little richness never hurt anybody!
- 2 large eggs: Packed with protein, they really amp up the meal.
- 2 slices of multigrain bread: I love the texture and flavor, go for whatever you have on hand!
- 1 ripe avocado: The star of the show! Make sure it’s creamy and ripe for that smooth texture.
- 1 teaspoon lemon juice: Adds a zesty brightness.
- 1 pinch cayenne pepper: If you want a little kick, this is perfect!
- Sea salt, to taste: Always add a couple pinches to enhance flavor.
- Ground black pepper, to taste: A must for that finishing touch.
Ingredient Variations
Feel free to experiment! Swap the multigrain bread for sourdough or even a bagel. Instead of regular eggs, try poached or scrambled. Got some cherry tomatoes or radishes lurking in your fridge? Toss those on top for a crunchy, colorful finish! Trust me this avocado toast will shine with whatever you’ve got on hand.
Let’s Get Cooking!
Step 1: Heat That Skillet
Start by melting the butter in a skillet over medium-low heat. You want it hot enough to sizzle just a little but not so hot that it burns, about 1-2 minutes should do.
Step 2: Egg It Up!
Now crack those 2 large eggs into the skillet, letting them cook until the whites are set, this should take about 2-3 minutes. The smell? Absolutely mouthwatering.
Step 3: Flip and Finish
Carefully flip the eggs and cook them to your desired doneness, anywhere from another 2-5 minutes will work perfectly. You want that yolk just slightly runny, am I right? Think golden sunshine!
Step 4: Toast ‘Em
While the eggs are cooking, toss your multigrain bread into the toaster. You’re aiming for that golden brown perfection, just a couple minutes will do. Trust me; the crispy base is essential for this tasty topping!
Step 5: Mash That Avocado
In a small bowl, mash your ripe avocado with the lemon juice, cayenne pepper, and season with a couple pinches of sea salt. You want it smooth and creamy, ready to spread generously.
Step 6: Assemble Your Masterpiece
Spread that luscious avocado mixture onto your toasted slices. Top each with a fried egg and a sprinkle of freshly ground black pepper. The best part? Each bite is a delightful mix of creamy, crunchy, and deliciousness!

Why I Love This Recipe
Honestly? This Quick and Easy Avocado Toast with Egg has quickly become my go-to recipe for breakfast (or brunch, let’s be real!). It’s a great comforting dish that just makes me happy! I’m a real sucker for everything avocado, and when paired with a perfectly fried egg, it’s like, well, magic on toast!
And the best part is you can whip this up so quickly. During those hectic mornings, it’s great to have a simple meal that feels a little indulgent but is packed with nutrition. Plus, you can customize it however you’d like! If I’m short on time, I might even make it for dinner, it’s that versatile!
If you loved this avocado toast, be sure to check out my Tuna White Bean Salad, my Crispy Honey Garlic Tofu, or my Easy Chicken Avocado Melt Sandwich!
Why This Recipe Works
Quick & Easy
It comes together in under 15 minutes! Seriously, perfect for those busy mornings when you need a delicious breakfast in a flash.
Comfort Food
This dish is loaded with tons of flavor from the buttery eggs and the creamy avocado. It’s that kind of satisfying meal that leaves you feeling nourished!
Customizable
Did I mention how flexible this dish can be? Use whatever toppings your heart desires! Maybe it’s feta cheese, a drizzle of hot sauce, or even some fresh herbs like basil or cilantro. The sky’s the limit!
Family Appeal
Your family will absolutely love this. Trust me, I’ve seen my kids devour it in seconds! They’re like little “clean-up crews” when it comes to this toast, makes my heart happy!
Health Benefits
Packed with healthy fats from the avocado and protein from the eggs, this meal is not just delicious but also good for you. You’ll be fueled up and ready to take on the day!
Serving and Storage Tips
You can serve this avocado toast with a side of fresh fruit or even a light salad for a more complete meal! It makes for a great brunch dish if you’re hosting friends or family.
Storage
This dish is best served fresh, but if you have leftovers, you can store the mashed avocado in an airtight container for up to 3 days. Just be aware the avocado might brown a bit, but a dash of lemon juice can help retain some color.
Reheating
As for the eggs and toast? Best to make those fresh! The bread will lose its crunch in the microwave. I recommend popping the toast back in the toaster for a quick refreshing toast if needed.
Freezer Friendly?
Eh, I wouldn’t recommend freezing this one. Eggs and avocado just don’t play well after freezing, better fresh!
Alright, before I let you go, let’s review. This Quick and Easy Avocado Toast with Egg is not only a breeze to whip up but is also customizable, healthy, and oh-so-delicious. And remember, cooking should be fun! So, roll your sleeves up and dive in!
And don’t forget, food is all about bringing people together. So whether you’re sharing this with your family or enjoying it solo while binging that latest series, you’re doing it right.
Happy cooking, friends! For more Recipes Follow Us in our Pinterest.
Print
Quick and Easy Avocado Toast with Egg
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
A creamy and delicious avocado toast topped with fried eggs, ready in under 15 minutes.
Ingredients
- 1 teaspoon butter
- 2 large eggs
- 2 slices of multigrain bread
- 1 ripe avocado
- 1 teaspoon lemon juice
- 1 pinch cayenne pepper
- Sea salt, to taste
- Ground black pepper, to taste
Instructions
- Melt the butter in a skillet over medium-low heat for about 1-2 minutes.
- Crack the eggs into the skillet and cook until the whites are set, around 2-3 minutes.
- Flip the eggs and cook to desired doneness, about 2-5 minutes more.
- Toast the multigrain bread until golden brown.
- Mash the avocado in a small bowl with lemon juice, cayenne pepper, and season with sea salt.
- Spread the avocado mixture on the toasted bread, top with a fried egg, and sprinkle with black pepper.
Notes
Can customize toppings with other vegetables or flavors. Best served fresh but can store leftover avocado for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 250mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 370mg



