Description
Quick and easy no-bake protein balls that capture the nostalgic flavor of birthday cake, packed with wholesome ingredients.
Ingredients
Scale
- 1 cup Natural Creamy Peanut Butter
- 3 tablespoons Honey or Maple Syrup
- 2 scoops (50g) Vanilla Protein Powder
- 1 tablespoon Rainbow Sprinkles
- 1 pinch Salt
- 1/4 teaspoon Vanilla or Almond Extract
Instructions
- Combine peanut butter and honey in a microwave-safe bowl. Microwave for 20–30 seconds until warm, then stir until smooth.
- Add protein powder, salt, and extract. Mix until a thick dough forms. Adjust consistency with milk or protein powder as needed.
- Fold in rainbow sprinkles carefully.
- Shape the dough into 1 tablespoon balls between your hands.
- Chill on a parchment-lined tray for at least 20 minutes to firm up.
Notes
These protein balls are customizable; swap ingredients as needed. Store in an airtight container in the fridge for up to a week or freeze for longer storage.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 7g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 0mg