Description
Quick and easy no-bake protein balls packed with flavor and perfect for a healthy snack.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1/2 cup blueberries (fresh or frozen)
- 1/2 teaspoon vanilla extract
- A pinch of salt
Instructions
- Mix the rolled oats and protein powder in a large bowl until evenly combined.
- Add the almond butter, honey or maple syrup, vanilla extract, and a pinch of salt. Mix until well combined.
- Fold in the blueberries gently.
- Roll the mixture into small balls about 1 inch in diameter.
- Chill the rolled balls on a baking sheet lined with parchment paper for about 30 minutes.
- Store in an airtight container in the fridge for up to a week.
Notes
These protein balls can be customized with different fruits, nuts, or seeds based on personal preference.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg