Carrot Cake Overnight Oats : A Soulful Breakfast Your Family Will Love!

Posted on December 17, 2025

Carrot Cake Overnight Oats

This delicious Carrot Cake Overnight Oats comes together in about 10 minutes and is a no-bake treat that your family will love! With a blend of wholesome ingredients that remind you of classic carrot cake, these overnight oats are perfect for busy mornings. Switch up the nuts or add in those leftover dried fruits you might have lying around your breakfast, your rules! Seriously, it’s like a “clean out the fridge” meal in the best way.

Ingredients Breakdown

To whip up these scrumptious Carrot Cake Overnight Oats, grab the following goodies:

  • 1 cup rolled oats: These are the backbone of the recipe! Rolled oats soak up the flavors and create that creamy texture we all crave in breakfast.

  • 1 cup milk (dairy or non-dairy): You can use whatever milk you prefer almond, soy, or good old cow’s milk. They all work wonders!

  • 1 medium carrot, grated: This adds a nice crunch and sweetness, plus all the nutrients. Trust me; it’s a fantastic way to sneak some veggies into breakfast!

  • 1/4 cup Greek yogurt: This gives your oats that creamy, dreamy texture and an extra protein boost.

  • 2 tablespoons maple syrup: Pure maple syrup is a must. It adds natural sweetness and depth of flavor.

  • 1/2 teaspoon vanilla extract: A splash of vanilla makes everything taste better, it’s like a little hug for your breakfast.

  • 1/2 teaspoon ground cinnamon: This spice adds warmth and gives a lovely aromatic kick that screams “comfort food!”

  • 1/4 teaspoon ground nutmeg: Just a pinch of nutmeg adds a cozy depth to these oats; it’s like spicing up your morning with a cozy blanket.

  • 1/4 teaspoon salt: A couple pinches of salt and pepper elevate all those flavors!

  • 1/4 cup chopped walnuts or pecans (optional): Chopped nuts add a delightful crunch, and you can totally skip these if nuts aren’t your thing.

  • 2 tablespoons raisins or dried cranberries (optional): These little bursts of sweetness add an extra layer of deliciousness.

  • Shredded coconut for topping (optional): Because who doesn’t love a little coconut to make things fancy?

Got it? Great! Now, let’s start making this easy breakfast your family will adore.

How to Make Quick and Easy Carrot Cake Overnight Oats

Step 1: Mix the Dry Ingredients (1-2 minutes)

In a large bowl, combine 1 cup rolled oats, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1/4 teaspoon salt. Stir this together until it’s all well mixed, imagine the lovely aroma of spices wafting through your kitchen.

Step 2: Incorporate the Creamy Components (2-3 minutes)

Now, add the 1 cup milk, 1/4 cup Greek yogurt, 2 tablespoons maple syrup, and 1/2 teaspoon vanilla extract to the dry mixture. Stir until everything is well combined. The mixture will start to look creamy and inviting, oh my goodness, the smell is just divine!

Step 3: Add the Star Ingredient (1-2 minutes)

Fold in the grated carrot. Get in there and make sure the carrots are evenly distributed, you want each bite to be loaded with flavor! If you’re feeling adventurous, stir in any nuts and dried fruit at this step.

Step 4: Portion Into Containers (3 minutes)

Divide the mixture evenly into jars or airtight containers. Seal everything tightly, so you’re ready for breakfast chaos in the morning!

Step 5: Chill Out (Overnight)

Refrigerate for at least 4 hours, but overnight is best! As it sits, the oats will soak up that creamy goodness, and divine flavors will meld together.

Step 6: Morning Magic (2-3 minutes)

In the morning, give the oats a good stir; you might want to add more milk if you prefer a thinner consistency. The oats should be thick and creamy, just perfection! Top with extra nuts, raisins, or a sprinkle of shredded coconut.

Carrot Cake Overnight Oats

And there you have it Quick and Easy Carrot Cake Overnight Oats, ready to fuel your family’s day!

Why I Love This Recipe

Oh, where do I begin? This is my go-to recipe when I’m looking for a quick breakfast that feels indulgent yet healthy. I mean, who would have thought you can enjoy carrot cake for breakfast? I’m a real sucker for anything that lets me channel my inner bakery while still being super practical for busy mornings. And the best part is, you can use whatever you have on hand! Got some leftover apple or pear? Toss that in instead!

I love how this recipe balances comfort food vibes with a nutritious twist. It’s a family favorite too! My kids always ask for seconds, and honestly? So do I!

Serving & Storage Tips

Here’s how to serve and store these fabulous oats:

Serving Suggestions

Enjoy your Carrot Cake Overnight Oats right out of the jar! They’re perfect on their own, but if you want to make things even fancier:

  • Top with a drizzle of extra maple syrup.
  • Add additional fresh fruits like banana slices or berries.
  • A dollop of cream cheese frosting (hey, it’s carrot cake-inspired, after all!).
  • Pair with a warm slice of banana bread for a little breakfast spread.

Storage

These oats can stay fresh in the fridge for up to 5 days, making them perfect for meal prep! Just grab one in the morning, and you’re good to go!

Reheating Instructions

While they’re typically enjoyed cold, you can heat them in the microwave for a warm breakfast for about 30-45 seconds if you prefer it cozy.

Freezer Friendly?

Yes! You can freeze the jars for up to 3 months, but I recommend leaving out the toppings until you’re ready to eat them. Just make sure they’re sealed tightly!

Why This Recipe Works

Quick & Easy

This recipe is so simple it comes together in under 10 minutes. You get a healthy breakfast going with minimal effort, perfect for those busy mornings!

Make-Ahead Friendly

With overnight prep, you’re not in a rush to make breakfast in the AM. A little foresight goes a long way!

Customizable

You can switch up the ingredients based on what you have in your pantry. The secret to a delicious meal is being open to creativity!

Budget-Friendly

Caught in a money crunch? This recipe uses affordable, everyday ingredients you probably already have in your kitchen.

Comfort Food Vibes

These oats are loaded with tons of flavor and goodness, making them the ultimate comfort food to start the day right.

If you loved this recipe, be sure to check out my Easy Low-FODMAP Peanut Butter Jam Bars, my Watermelon Cheesecake Bars, or my Low FODMAP Zucchini Bread!

Final Thoughts

So, there you have it, folks! A delightful blend of flavors and textures in a breakfast that’s not just easy but genuinely delicious. Plus, the flexibility of this recipe makes it a game-changer for anyone who loves good food but has a busy schedule. Trust me; your mornings will be a whole lot brighter with these Quick and Easy Carrot Cake Overnight Oats on your table!

Give them a try and let me know how your family enjoys it! Happy cooking, and here’s to many delicious mornings ahead! For more Recipes Follow Us in our Pinterest.

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Carrot Cake Overnight Oats

Quick and Easy Carrot Cake Overnight Oats


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  • Author: Jennifer
  • Total Time: 240 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick, no-bake breakfast that combines the flavors of classic carrot cake with the convenience of overnight oats.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (dairy or non-dairy)
  • 1 medium carrot, grated
  • 1/4 cup Greek yogurt
  • 2 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1/4 cup chopped walnuts or pecans (optional)
  • 2 tablespoons raisins or dried cranberries (optional)
  • Shredded coconut for topping (optional)

Instructions

  1. In a large bowl, mix rolled oats, ground cinnamon, ground nutmeg, and salt.
  2. Add milk, Greek yogurt, maple syrup, and vanilla extract to the dry mixture and stir until combined.
  3. Fold in the grated carrot, and add nuts or dried fruit if desired.
  4. Divide the mixture into jars or airtight containers and seal tightly.
  5. Refrigerate for at least 4 hours, overnight is best.
  6. In the morning, stir oats and add more milk if needed. Top with nuts, raisins, or shredded coconut.

Notes

These overnight oats can be customized based on your pantry. They can also be frozen for up to 3 months, but toppings should be added fresh.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 5mg

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