Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chocolate Overnight Oats with Chia Seeds

Chocolate Overnight Oats with Chia Seeds


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: maya-refresher
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and easy recipe for decadent Chocolate Overnight Oats with Chia Seeds, perfect for busy mornings.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups milk (cow’s milk, almond milk, or any milk alternative)
  • 2 tablespoons chia seeds
  • 2 tablespoons cocoa powder (unsweetened)
  • 2 tablespoons maple syrup or honey
  • ½ teaspoon vanilla extract
  • Toppings (chocolate chips, sliced bananas, or fresh berries)

Instructions

  1. In a medium bowl or mason jar, mix the rolled oats, chia seeds, cocoa powder, maple syrup (or honey), vanilla extract, and milk.
  2. Stir everything well until combined, ensuring the cocoa powder is fully incorporated.
  3. Cover the bowl or jar tightly and refrigerate overnight.
  4. In the morning, stir the mixture again and add your favorite toppings.
  5. Enjoy your delicious, chocolatey, creamy creation!

Notes

These oats can be enjoyed cold or warmed up in the microwave. They can also be frozen for meal prepping.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg