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date-and-chocolate-brownies

Date and Chocolate Brownies


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: 12 brownies 1x

Description

These rich, fudgy date and chocolate brownies are naturally sweetened, deeply comforting, and easy to make. A healthier treat that feels indulgent without the guilt.


Ingredients

Scale
  • 1 ½ cups Medjool dates, pitted and soft

  • ½ cup almond flour (or oat flour)

  • ¼ cup unsweetened cocoa powder

  • ¼ tsp salt

  • 1 tsp vanilla extract

  • ¼ tsp baking soda (optional)

  • 2 tbsp coconut oil

  • 2 tbsp almond milk (or any milk)

  • ¼ cup dark chocolate chips or chopped walnuts (optional)


Instructions

  • Soak dates in warm water for 10 minutes if dry, then drain well.

  • In a food processor, blend dates, vanilla, and coconut oil until smooth.

  • Add almond flour, cocoa powder, salt, and baking soda. Pulse to combine.

  • Add almond milk 1 tbsp at a time until batter is thick and spreadable.

  • Fold in dark chocolate chips or walnuts (optional).

  • Press into a parchment-lined 8×8-inch baking pan.

  • Bake at 350°F (175°C) for 18–20 minutes until edges are set.

  • Cool completely before slicing.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Calories: 120
  • Sugar: 13g
  • Fat: 5g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 2g