Description
A simple and versatile gelatin dessert that is quick to prepare and perfect for weight loss.
Ingredients
Scale
- 2 cups water or fruit juice
- 2 tablespoons unflavored gelatin powder
- 2 tablespoons honey or 1/2 teaspoon stevia (optional, to taste)
- 1/4 cup fresh fruit purée
- 1 tablespoon lemon juice
Instructions
- Bloom the Gelatin: Pour cold water (or juice) into a bowl and sprinkle the gelatin powder evenly over the surface. Let it sit for about 5 minutes without stirring.
- Combine the Liquid: In a saucepan, heat the remaining water or juice along with honey or stevia until warm (do not boil).
- Incorporate the Gelatin: Whisk in the bloomed gelatin and stir until completely dissolved. Mix in the fruit purée and lemon juice.
- Set it to Chill: Pour the mixture into silicone molds or a shallow dish and chill in the fridge for 3-4 hours until set.
- Serve and Store: Unmold your gelatin and store leftovers in an airtight container in the fridge for up to 7 days.
Notes
Enjoy as a refreshing dessert or serve with whipped cream or granola. Experiment with flavors by using different fruits.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 12g
- Sodium: 20mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg