Description
A quick and easy no-bake snack that combines the rich flavors of coffee with nutritious ingredients, perfect for busy days.
Ingredients
Scale
- 1 cup pitted Medjool dates
- 1/2 cup sunflower seed butter
- 1/2 cup vanilla protein powder
- 2 tablespoons instant coffee granules
Instructions
- Blend the pitted dates in a food processor until they form a sticky paste.
- Add the sunflower seed butter, protein powder, and instant coffee and blend until well combined.
- Scoop out the mixture using a tablespoon and roll it into small balls, about the size of a golf ball.
- Chill the balls on a parchment-lined baking sheet in the refrigerator for about 30 minutes to firm up.
Notes
Keep refrigerated in an airtight container for up to 1 week or frozen for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 10g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg