Description
A quick, one-pot high-protein cheeseburger bowl recipe that’s perfect for busy weeknight dinners and customizable with your favorite toppings.
Ingredients
Scale
- 1 lb lean ground beef or turkey (90% lean)
- Salt and pepper to taste
- ½ tsp garlic powder
- ½ tsp onion powder
- 4 cups chopped lettuce or 2 cups cooked quinoa, brown rice, or cauliflower rice
- 1 cup cherry tomatoes, halved
- ½ cup sliced dill pickles
- ½ red onion, thinly sliced
- 1 cup shredded cheddar or American cheese
- 1 avocado, sliced
- 4 strips cooked bacon (optional)
- Jalapeño slices (optional)
- 4 fried eggs
- ½ cup low-fat Greek yogurt
- 1 tbsp mustard
- 1 tbsp ketchup
- ½ tsp paprika
Instructions
- Heat your skillet over medium heat. Add ground beef (or turkey), salt, pepper, garlic powder, and onion powder. Cook for about 8–10 minutes, until browned.
- Chop the lettuce or prepare your grains while the meat is cooking.
- Slice cherry tomatoes, dill pickles, and red onion. Prepare avocado and bacon if using.
- Whisk together Greek yogurt, mustard, ketchup, garlic powder, and paprika in a small bowl until smooth.
- Layer the bowls with base ingredients, cooked meat, and toppings. Drizzle with the sauce to serve.
Notes
Customize with any leftover ingredients you have on hand. Can serve with sweet potato fries or fresh fruit.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 6g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 240mg