This One-Pan Honey BBQ Chicken and Rice comes together in about 30 minutes and can be made all in one pot for a quick and easy weeknight meal that your family will love! It’s one of those meals that you can adapt using what you have at home, a great way to clean out the fridge or mix things up a little. Seriously, you can just throw in whatever veggies or proteins you have on hand, and it’ll still come out incredibly flavorful!
Ingredients
Here’s What You’ll Need:
- 4 boneless chicken breasts
- 1 cup rice
- 1 cup honey BBQ sauce
- 2 cups chicken broth
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Chopped green onions for garnish
Let’s Get Cooking!
Step-by-Step Instructions
Heat Up That Oil: In a large skillet, heat 1 tablespoon of olive oil over medium heat. You want it hot enough to cook the chicken but not so hot that it smokes.
Season the Chicken: While the oil is heating, season your 4 boneless chicken breasts with 1 teaspoon of garlic powder, a couple pinches of salt, and pepper. Seriously, the salt and pepper are key, they really bring out the flavors.
Brown the Chicken: Add the seasoned chicken to the skillet and cook until it’s nicely browned on both sides. This should take about 5-7 minutes. Just wait for that delightful smell, it’s the best!
Add Sauces and Rice: Pour in 1 cup of honey BBQ sauce and 2 cups of chicken broth, then stir in 1 cup of rice. Let’s bring that pot to a good boil; you can see the bubbles forming, and it’s a nice little sight!
Simmer Time: Once it’s bubbling away, reduce the heat to low, cover that skillet, and let it simmer for 20 minutes. You’ll want to check every now and then, giving it a gentle stir to prevent sticking, oh, and don’t forget to scrape the yummy bits off the bottom. Those bits have tons of flavor!
Final Touches: After 20 minutes, check that the rice has absorbed the liquid and the chicken is cooked through. Turn off the heat and let it sit for a few minutes. This is the time to fluff that rice with a fork. Trust me, it makes a difference!
Serve and Garnish: Garnish with some chopped green onions for a little freshness, and then dig in!

Why I Love This Recipe
I can’t even tell you how long this has been my go-to recipe! When life gets busy, which it often does as a single mom, this dish is my sanctuary. It’s oh-so comforting and brings us together around the table, the best part is how quickly it comes together! I’m a real sucker for meals that leave minimal cleanup too; seriously, only one pan! The kids love it, I love it, it’s a total win-win in my kitchen. Plus, you can use whatever you’ve got in your pantry, and it still comes out so flavorful. The other day, I tossed in some leftover peppers and, wow, it was a game changer!
If you loved this One-Pan Honey BBQ Chicken and Rice, be sure to check out my Chicken Enchilada Rice Casserole, my Texas Road House Rice, or my Moe’s Seasoned Rice!
Why This Recipe Works
Quick & Easy
This takes only about 30 minutes from start to finish. Life is busy, especially for families, and a meal that can come together this quickly is what we need during the week!
One-Pan Wonder
Minimal cleanup required? Yes, please! Everything cooks in one skillet, so you can spend less time washing dishes and more time enjoying dinner with your loved ones (or taking a well-deserved moment to yourself, totally up to you)!
Budget-Friendly
It uses affordable, everyday ingredients that you probably already have at home. Trust me, it won’t break the bank, and you can always switch things up with what’s in season or what’s on sale.
Customizable
The best part? It’s so customizable! You can throw in whatever veggies are hanging out in your fridge or even change up the protein. Got some zucchini? Chicken not your thing? It all works!
Comfort Food
At the end of a long day, there’s nothing better than a hearty, comforting meal that’s loaded with flavor. This dish is like a warm hug on a plate, perfect for winding down in the evenings.
Serving and Storage
How to Serve This One-Pan Honey BBQ Chicken and Rice
This dish is great on its own, but if you want to add a little something extra, pair it with a simple side salad or some roasted vegetables. It adds freshness and balances out the richness of the honey BBQ sauce!
Storage
Leftovers? Yes, please! Store any extras in an airtight container in the refrigerator for up to 3-4 days. Just make sure it’s completely cooled before sealing it up.
Reheating Instructions
Reheat gently in the microwave or on the stovetop, adding a splash of chicken broth if it seems dry. It’ll keep that moist, delicious texture!
Freezer Friendly?
Yes! You can freeze individual portions in airtight containers for a quick meal later. Just thaw it overnight in the fridge before reheating.
So, there you have it! One-Pan Honey BBQ Chicken and Rice is a quick, easy, and delightful meal that your family will love. I’d love to hear your thoughts or any twists you try out with this recipe, sharing the kitchen love is what it’s all about!
Remember, we’re all about making cooking fun, no matter how hectic life gets. What’s your go-to recipe on busy nights? Let’s swap ideas and keep these meals rolling!
And as always, happy cooking! Follow us on Pinterest for daily meal inspiration!
Print
One-Pan Honey BBQ Chicken and Rice
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A quick and easy weeknight meal that your family will love, made in one pan with customizable ingredients.
Ingredients
- 4 boneless chicken breasts (or thighs)
- 1 cup rice (long grain)
- 1 cup honey BBQ sauce
- 2 cups chicken broth
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Chopped green onions for garnish (optional)
Instructions
- In a large skillet, heat 1 tablespoon of olive oil over medium heat.
- Season the chicken with garlic powder, salt, and pepper.
- Add the seasoned chicken to the skillet and cook until browned, about 5-7 minutes.
- Pour in honey BBQ sauce and chicken broth, then stir in rice.
- Bring to a boil, then reduce heat to low, cover, and let simmer for 20 minutes.
- Check to ensure the rice has absorbed the liquid and the chicken is cooked through; fluff rice with a fork.
- Garnish with chopped green onions and serve.
Notes
This meal is very customizable; add any veggies or proteins you have on hand for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: One-Pan Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg



