Description
A quick and easy weeknight meal that your family will love, made in one pan with customizable ingredients.
Ingredients
Scale
- 4 boneless chicken breasts (or thighs)
- 1 cup rice (long grain)
- 1 cup honey BBQ sauce
- 2 cups chicken broth
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Chopped green onions for garnish (optional)
Instructions
- In a large skillet, heat 1 tablespoon of olive oil over medium heat.
- Season the chicken with garlic powder, salt, and pepper.
- Add the seasoned chicken to the skillet and cook until browned, about 5-7 minutes.
- Pour in honey BBQ sauce and chicken broth, then stir in rice.
- Bring to a boil, then reduce heat to low, cover, and let simmer for 20 minutes.
- Check to ensure the rice has absorbed the liquid and the chicken is cooked through; fluff rice with a fork.
- Garnish with chopped green onions and serve.
Notes
This meal is very customizable; add any veggies or proteins you have on hand for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: One-Pan Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg