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Hot honey ground beef bowls with glazed caramelized beef over white rice, fresh cucumber slices, cherry tomatoes, and julienned carrots in white bowl

Hot Honey Ground Beef Bowls


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Hot Honey Ground Beef Bowls combine sweet honey-glazed beef with fresh vegetables and rice for the perfect family dinner. Ready in 25 minutes with customizable toppings everyone will love!


Ingredients

Scale
  • 1 lb lean ground beef (85/15)
  • 3 tablespoons honey
  • 12 teaspoons red pepper flakes (adjust to taste)
  • 2 tablespoons soy sauce
  • 1 tablespoon apple cider vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • 2 cups cooked brown rice or quinoa
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1 red bell pepper, thinly sliced
  • 2 carrots, julienned or shredded
  • 1/4 red onion, thinly sliced
  • 2 cups fresh spinach or mixed greens
  • Optional: avocado, cilantro, sesame seeds, lime wedges

Instructions

  • 1. Prep vegetables: Dice cucumber, halve tomatoes, slice bell pepper and onion, julienne carrots. Set aside.
  • 2. Make hot honey sauce: Whisk together honey, red pepper flakes, soy sauce, apple cider vinegar, garlic, and ginger in small bowl.
  • 3. Cook ground beef: Heat olive oil in large skillet over medium-high heat. Add ground beef and cook 5-6 minutes, breaking up with spoon, until browned.
  • 4. Add glaze: Pour hot honey sauce over cooked beef. Stir and cook 3-4 minutes until sauce thickens and caramelizes.
  • 5. Season: Taste and adjust with salt, pepper, and additional red pepper flakes if desired.
  • 6. Assemble bowls: Divide rice between 4 bowls. Top with hot honey beef and arrange fresh vegetables around bowl.
  • 7. Serve: Add optional toppings and serve immediately while beef is hot.

Notes

Start with less red pepper flakes for sensitive palates. Sauce should be glossy and sticky when ready. Beef stores well for meal prep up to 4 days. Can substitute ground turkey or chicken for lighter option.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Asian-Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 485 calories
  • Sugar: 14g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 70mg