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Keto Crunchwraps

Delicious Keto Crunchwraps


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  • Author: maya-refresher
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A delicious and customizable keto-friendly crunchwrap recipe that comes together in about 30 minutes, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 2 tablespoons Butter
  • 4 ounces Cream Cheese
  • 1/4 cup Heavy Whipping Cream
  • 1 cup Shredded Cheddar Cheese
  • 1 pound Ground Beef
  • 2 tablespoons Taco Seasoning
  • 4 pieces Low-Carb Tortillas
  • 1 cup Sour Cream
  • 1 cup Lettuce
  • 1 medium Tomato
  • 1 cup Extra Cheddar Cheese
  • 1/4 cup Cilantro
  • 1/2 cup JalapeƱo Slices (optional)
  • 1 tablespoon Olive Oil

Instructions

  1. In a medium saucepan, melt butter over medium heat, then add cream cheese and heavy whipping cream, stirring until smooth and creamy.
  2. In a skillet, heat olive oil over medium-high heat and cook ground beef until browned. Add taco seasoning and simmer for 2 minutes.
  3. Warm low-carb tortillas in a separate skillet over low heat for pliability.
  4. Assemble the crunchwrap by spreading cheese sauce on a tortilla, adding seasoned beef, lettuce, tomato, sour cream, and cheese. Fold tortilla edges to enclose filling.
  5. Cook the assembled crunchwrap in a non-stick skillet until crispy and golden brown, flipping halfway.
  6. Slice in half and serve with extra sour cream or salsa.

Notes

Customize your crunchwrap with any fillings you have on hand. Great for leftovers!

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 crunchwrap
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 70mg