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Lebanese Fattoush Salad

Lebanese Fattoush Salad


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing Lebanese Fattoush Salad, perfect as a main dish or a delightful side for gatherings.


Ingredients

Scale
  • 2 cups mixed greens (romaine, arugula, or purslane), chopped
  • 2 medium tomatoes, diced
  • 1 large cucumber, diced
  • 4 radishes, thinly sliced
  • 1 small red onion, thinly sliced
  • ½ cup fresh parsley, chopped
  • ¼ cup fresh mint leaves, chopped
  • 2 pieces pita bread
  • 2 tablespoons olive oil (plus extra for the dressing)
  • ½ teaspoon sea salt
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoons ground sumac
  • 1 garlic clove, minced
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper

Instructions

  1. Preheat your oven to 375°F (190°C). Cut the pita bread into bite-sized triangles and toss them in a bowl with 2 tablespoons of olive oil and ½ teaspoon of sea salt. Spread them out on a baking sheet and bake for about 8–10 minutes until crunchy and golden.
  2. Combine the chopped greens, diced tomatoes, cucumber, radishes, thinly sliced red onion, chopped parsley, and mint in a large bowl.
  3. Whisk together the extra-virgin olive oil, fresh lemon juice, red wine vinegar, ground sumac, minced garlic, salt, and pepper in a jar or small bowl until emulsified.
  4. Add the cooled pita chips to the vegetable medley, pour over the dressing, and toss gently to combine.
  5. Taste and adjust seasonings as needed, then serve immediately to maintain crispness.

Notes

Store leftovers in an airtight container in the fridge for up to 2 days, but keep pita chips separate to maintain their crunch.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Roasting, Mixing
  • Cuisine: Lebanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg