Quick & Easy Amazing Maple Dijon Glazed Pork Tenderloin : A Family Favorite!

Posted on December 11, 2025

Maple Dijon glazed pork tenderloin

This delicious Amazing Maple Dijon Glazed Pork Tenderloin comes together in about 30 minutes and bakes to perfection for a quick and easy weeknight dinner that your family will love! Feel free to switch up the veggies or sides to suit your taste, or use it as a “clean out the fridge” meal to get rid of leftovers and odds and ends, it’s that versatile! Honestly, this recipe is perfect for busy nights when you need something comforting but don’t want to spend hours in the kitchen.

Ingredients You’ll Need

  • 1 pork tenderloin (about 1 to 1.5 pounds)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup maple syrup
  • 2 tablespoons Dijon mustard
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder

Ingredient Breakdown

  • Pork Tenderloin: The star of the dish! It’s lean, tender, and really picks up all the flavors from the glaze. Perfect for quick meals, and a great source of protein!
  • Olive Oil: A little dab will do ya. It helps to keep the pork moist while also seasoning it up. You can totally use another oil if you have a preference!
  • Salt and Pepper: A couple pinches of salt and pepper always make the flavors pop! It’s a simple seasoning technique that truly makes a difference.
  • Maple Syrup: I mean, who doesn’t love maple syrup? It gives a perfect sweetness to balance out the tanginess of the Dijon mustard.
  • Dijon Mustard: The zing factor! It pairs beautifully with the maple syrup to create a glaze that’s sweet yet tangy.
  • Soy Sauce: Just a tablespoon adds a depth of umami flavor to the dish. It complements the sweetness and provides a unique twist that you’ll love.
  • Garlic Powder: Garlic makes everything better, right? It adds a lovely aroma and flavor; it’s a must-have in my kitchen!
ingredients for maple Dijon glazed pork tenderloin

Let’s Get Cooking!

How to Make Amazing Maple Dijon Glazed Pork Tenderloin

  1. Preheat your oven to 400°F (200°C). This is where the magic begins!

  2. Pat the pork tenderloin dry with a paper towel. This helps the oil and seasonings stick better.

  3. Rub the pork tenderloin with olive oil, salt, and pepper. Make sure to coat it evenly, this is where we build flavor from the inside out!

  4. Place the pork tenderloin in a baking dish. You can also use a sheet pan if you have one handy.

  5. In a small bowl, whisk together the maple syrup, Dijon mustard, soy sauce, and garlic powder. It’s gonna smell incredible, trust me!

  6. Pour half of the glaze over the pork tenderloin. What I love is seeing it soak in, giving it that glaze we all crave!

  7. Roast for 20-25 minutes, or until the internal temperature reaches 145°F (63°C). I know, it sounds fancy, but all you really need is a meat thermometer for this part!

  8. Brush the remaining glaze over the pork during the last 5 minutes of roasting. This gives it a beautifully caramelized finish!

  9. Once done, let the pork rest for 5-10 minutes before slicing and serving. This is a crucial step to keep the juices in trust me, you don’t want to skip it!

Maple Dijon glazed pork tenderloin

I can promise that as this bakes, your kitchen will smell so good it’ll be hard to wait for dinner. The combination of sweet maple syrup, creamy Dijon, and that savory garlic creates a glaze that’s simply irresistible!

Why I Love This Recipe

This is my go-to recipe when I’m in need of a comforting meal that doesn’t require much fuss. And if I’m being honest, I’m a real sucker for anything with maple syrup! Plus, it’s so adaptable, whether you have fresh veggies or some frozen ones in the back of your freezer, you can throw them on the side, and voilà! It’s a complete meal. My kids, who are usually picky about their meat, always ask for seconds, which feels like a little victory in parenting.

If you loved this Amazing Maple Dijon Glazed Pork Tenderloin, be sure to check out my Slow Cooker Pineapple Pork, my Crockpot Carnitas, or my Easy Beef Tenderloin with Mushroom Sauce!

Why This Recipe Works

Quick & Easy

This recipe comes together in under 30 minutes, making it the perfect option for busy weeknights. It’s fantastic when you want to serve something delicious without spending all day in the kitchen.

Comfort Food

Loaded with tons of flavor, this dish embodies what comfort food is all about. It’s warm, inviting, and downright satisfying. Perfect for those nights when you need a little extra love.

Customizable

You can switch the veggies or use different sides based on what you have on hand. This recipe is great for “cleaning out” your fridge, so you can really cater it to your family’s tastes.

Make-Ahead Friendly

This pork tenderloin is perfect for meal prep! You can make it ahead of time, store it in the fridge, and simply reheat it when you’re ready to eat. It still holds up remarkably well, and I love the leftovers for salads!

Budget-Friendly

Using affordable, everyday ingredients means you won’t break the bank, making this great for families looking to eat well without overspending. The pork tenderloin is such a great bang for your buck!

Serving Suggestions

How to Serve This Amazing Maple Dijon Glazed Pork Tenderloin

There are so many ways to enjoy your pork tenderloin! Here are just a few ideas:

  • With roasted vegetables: I love serving it with roasted Brussels sprouts, carrots, or sweet potatoes! Drizzle them with a little olive oil and seasoning before popping them in the oven alongside the pork!

  • Over rice or quinoa: Serve slices of the pork over a fluffy bed of rice, think brown rice, white rice, or even coconut jasmine rice, all work perfectly!

  • In a salad: Chop up your pork and toss it in a fresh salad with mixed greens, avocado, and a light vinaigrette. So fresh and yummy!

Storage and Reheating

  • Storage: This pork keeps in the refrigerator for about 3-4 days. Make sure to store it in an airtight container.

  • Reheating instructions: The best way to reheat it is in a warm skillet over medium heat, drizzled with a bit of water to keep it moist, this will prevent it from drying out! You can also pop it into the microwave for a quick reheat, just cover it to retain some moisture.

  • Freezer friendly: Yes! You can freeze it for up to 3 months. Just slice the pork after it’s cooled, place it in a freezer-safe container, and freeze. Thaw in the fridge overnight and reheat as mentioned.

Food is truly about bringing people together, right? This Amazing Maple Dijon Glazed Pork Tenderloin is the kind of meal that encourages family gatherings at the dinner table, where stories are shared and laughter abounds. It warms the heart, fills the tummy, and creates wonderful memories! Plus, it’s effortless to whip up, even on those crazy weekday nights when we’re all running like mad.

I can’t wait for you to give it a try. Seriously, you’ll want to keep this one close; it’s my endless favor! And you know what? Your family will love it just as much as ours does!

So there you have it your method for making this irresistible tenderloin that’s quick and easy yet packed with tons of flavor. Remember, the secret is in the glaze, so don’t skip that important step.

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Maple Dijon glazed pork tenderloin

Amazing Maple Dijon Glazed Pork Tenderloin


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  • Author: maya-refresher
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A quick and easy recipe for a flavorful Maple Dijon Glazed Pork Tenderloin that your family will love.


Ingredients

Scale
  • 1 pork tenderloin (about 1 to 1.5 pounds)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup maple syrup
  • 2 tablespoons Dijon mustard
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat the pork tenderloin dry with a paper towel.
  3. Rub the pork tenderloin with olive oil, salt, and pepper.
  4. Place the pork tenderloin in a baking dish.
  5. In a small bowl, whisk together the maple syrup, Dijon mustard, soy sauce, and garlic powder.
  6. Pour half of the glaze over the pork tenderloin.
  7. Roast for 20-25 minutes, or until the internal temperature reaches 145°F (63°C).
  8. Brush the remaining glaze over the pork during the last 5 minutes of roasting.
  9. Once done, let the pork rest for 5-10 minutes before slicing and serving.

Notes

You can switch up the veggies or sides to suit your taste, and the dish is great for meal prep.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

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