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Cobb Salad

Meal Prep Cobb Salad


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  • Author: maya-refresher
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and colorful Cobb salad that comes together in about 30 minutes, perfect for busy weeknights.


Ingredients

Scale
  • 2 cups cooked chicken, diced
  • 4 strips cooked bacon, chopped
  • 2 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • ½ cup blue cheese, crumbled (optional)
  • ¼ cup red onion, diced
  • ½ cup cucumbers, diced
  • ¼ cup olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

Instructions

  1. Combine the romaine lettuce, cherry tomatoes, cucumbers, red onion, and avocado in a large bowl and toss until mixed.
  2. Layer the chicken, bacon, and blue cheese in meal prep containers.
  3. Whisk together the olive oil, red wine vinegar, and salt and pepper in a small bowl.
  4. Drizzle the dressing over the salads just before serving.
  5. Store in the fridge for up to a week, keeping the dressing separate until serving.

Notes

This salad is customizable; feel free to add leftover grilled veggies or substitute different proteins.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 27g
  • Saturated Fat: 8g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 70mg