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Middle Eastern Hearty Dinner

Middle Eastern Hearty Dinner


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Mixed

Description

A comforting, one-pot Middle Eastern dinner made with ground meat, rice, and aromatic spices, perfect for a quick family meal.


Ingredients

Scale
  • 1 pound ground lamb or beef
  • 1 cup long grain basmati or jasmine rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups chicken or beef broth
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pot, heat a splash of oil over medium heat. Add the chopped onion and minced garlic, cooking until translucent, about 4-5 minutes.
  2. Add the ground lamb or beef, cooking until brown and crumbly, about 6-8 minutes.
  3. Stir in the cumin, coriander, salt, and pepper, and cook until fragrant, about 1 minute.
  4. Add the rice and mix for a minute before adding the broth. Bring to a boil.
  5. Reduce heat, cover, and let simmer for about 20 minutes or until the rice is tender and has absorbed the broth.
  6. Fluff the rice with a fork and serve with a sprinkle of fresh parsley on top.

Notes

This dish is highly customizable; feel free to use any proteins or vegetables you have on hand.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg