Description
A delicious and quick no-bake snack that’s gluten-free and packed with protein, perfect for the whole family.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup nut butter
- 1/4 cup honey or maple syrup
- 1/4 cup protein powder
- 1/4 cup dark chocolate chips or dried fruit (optional)
- 1 tsp vanilla extract
- A couple pinches of salt
Instructions
- In a large bowl, mix together oats, nut butter, honey, protein powder, and vanilla extract until everything is well combined.
- If using, fold in chocolate chips or dried fruit.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place the balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge for up to a week.
Notes
Great for meal prep and can be customized based on available ingredients.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg