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Protein Balls

Protein Balls


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  • Author: maya-refresher
  • Total Time: 45 minutes
  • Yield: 16 servings 1x
  • Diet: Vegetarian

Description

This super quick and easy Protein Balls recipe comes together in about 15 minutes and requires no baking – perfect for a nutritious snack or energy boost for busy days!


Ingredients

Scale
  • 1 cup Peanut Butter
  • 1/2 cup Honey
  • 2 cups Rolled Oats
  • 1/2 cup Protein Powder
  • 1/2 cup Chocolate Chips
  • 1/4 cup Flaxseeds or Chia Seeds (optional)

Instructions

  1. Mix together the peanut butter and honey in a large bowl until well combined – it should be nice and smooth (about 2-3 minutes).
  2. Stir in the rolled oats, protein powder, and optional flaxseeds or chia seeds until a thick mixture forms (about 2 minutes).
  3. Fold in the chocolate chips gently, just a couple of stirs to combine.
  4. Scoop out tablespoon-sized portions and roll them into balls. Lay them on a baking sheet lined with parchment paper (about 5 minutes).
  5. Pop the baking sheet into the fridge for at least 30 minutes to firm up.
  6. Keep any leftovers in an airtight container in the refrigerator and enjoy for up to a week.

Notes

These protein balls are customizable based on what ingredients you have on hand. They are a great way to use up pantry items.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 150
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg