Description
This delicious Healthy High-Protein Pumpkin Waffles recipe comes together in 15 minutes with a waffle iron! A perfect jump-start your family will love.
Ingredients
Scale
- 1 cup oat flour
- 1 cup cottage cheese
- 1 cup canned pumpkin
- 1 teaspoon pumpkin spice
- 2 large eggs
- 1 tablespoon honey or maple syrup
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- Cooking spray or oil for the waffle iron
Instructions
- Preheat your waffle iron for about 5 minutes.
- In a large bowl, combine oat flour, cottage cheese, pumpkin, pumpkin spice, eggs, honey, baking powder, salt, and vanilla extract. Stir until well combined.
- Lightly grease the waffle iron with cooking spray or oil.
- Pour the batter into the preheated waffle iron and cook according to the manufacturer’s instructions for 5-7 minutes, or until golden brown.
- Serve warm, topped with your favorite toppings like Greek yogurt, sliced bananas, nuts, or syrup.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. For best reheating, use a toaster or oven.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Waffle Iron
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 250
- Sugar: 6g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 60mg