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Spicy Sweet and Sour Chicken

Spicy Sweet and Sour Chicken


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  • Author: maya-refresher
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A quick and easy Spicy Sweet and Sour Chicken that comes together in about 30 minutes for a hassle-free family dinner.


Ingredients

Scale
  • 400 g boneless, skinless chicken breasts or thighs, cubed
  • 3 cloves garlic, minced
  • 12 fresh or dried red peppers
  • 1 tablespoon cornstarch
  • Salt and pepper
  • 2 tablespoons cooking oil
  • A handful of fresh parsley or cilantro, chopped
  • 3 tablespoons soy sauce
  • ½ cup chicken broth or water
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon rice vinegar or lime juice
  • A bit of cornstarch mixed with water (to thicken)
  • Steamed white rice for serving

Instructions

  1. Season the Chicken: Sprinkle on a couple pinches of salt and pepper, then dust with cornstarch. Toss to coat the chicken evenly.
  2. Cook the Chicken: Heat a skillet over medium-high heat and add cooking oil. Toss in the chicken cubes and cook for about 6-8 minutes until golden.
  3. Remove and Set Aside: Once the chicken is cooked, remove it from the skillet and keep it warm.
  4. Cook the Aromatics: In the same skillet, add minced garlic and sliced peppers. Sauté for 2-3 minutes until fragrant.
  5. Make the Sauce: Whisk together soy sauce, chicken broth, honey, and rice vinegar. Stir in cornstarch mixed with water. Pour sauce into the skillet and simmer for 3-4 minutes.
  6. Combine Chicken and Sauce: Add the chicken back into the pan, tossing to coat. Cook for another 1-2 minutes.
  7. Serve it Up: Plate rice and serve the Spicy Sweet and Sour Chicken on top, garnishing with parsley or cilantro.

Notes

Customize the recipe by adding leftover veggies. Serve with stir-fried veggies or a light salad.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg