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Stewed Chicken

Stewed Chicken


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  • Author: maya-refresher
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A warm and comforting Stewed Chicken recipe that’s quick and easy to make, perfect for busy weeknight dinners.


Ingredients

Scale
  • 3 pounds bone-in chicken thighs and/or legs
  • 1 tablespoon vegetable oil
  • 1/4 cup sofrito
  • 1 can (8oz) tomato sauce
  • 2 tablespoons Spanish olives
  • 1/2 pound potatoes, peeled and diced into large chunks
  • 1 cup cubed carrots or squash (optional)
  • 23 cups chicken stock/broth or water
  • 1 packet sazón or ½ teaspoon homemade (optional)
  • 1 teaspoon adobo seasoning
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon dried oregano
  • Salt and pepper, to taste
  • Cooked white rice, for serving

Instructions

  1. Heat the oil in a large caldero or pot over medium heat, add the vegetable oil.
  2. Season the chicken pieces with adobo, garlic powder, salt, pepper, and oregano.
  3. Brown the chicken pieces in the pot, skin side down, for about 10-12 minutes.
  4. Remove the chicken from the pot and set it aside.
  5. Sauté the sofrito in the pot, stirring frequently, for about 3 minutes.
  6. Add the tomato sauce and bring to a simmer, then reduce the heat.
  7. Toss in the Spanish olives and diced potatoes along with 2-3 cups of chicken stock or water.
  8. Season the mixture with sazón, adobo, garlic powder, oregano, salt, and pepper.
  9. Nestle the browned chicken back into the pot, cover, and let it simmer on low heat for about 30-45 minutes.
  10. Dish out servings over cooked white rice.

Notes

Feel free to customize with leftover veggies or different spices based on your preference.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Latin American

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg