Strawberry Cheesecake Protein Balls : A Tasty and Nutritious Treat

Posted on January 10, 2026

Strawberry Cheesecake Protein Balls

This delicious Strawberry Cheesecake Protein Balls recipe comes together in about 30 minutes yes, you read that right! And the best part? It’s no-bake! You’ll find that this quick and easy snack is perfect for your family and kids. It’s a delightful treat that you can whip up with minimal fuss, and if you’re anything like me, you might love that you can easily switch up the ingredients based on what’s hiding in the pantry. Let’s dive right in!

Ingredient Breakdown

To whip up these tasty protein balls, you’ll need the following ingredients:

  • 1 cup rolled oats 

  • 1 scoop vanilla protein powder (about 30g) 

  • 1/2 cup almond butter 

  • 1/4 cup honey or maple syrup 

  • 1 cup fresh strawberries, chopped 

  • 4 oz reduced-fat cream cheese, softened 

  • 1/4 cup unsweetened coconut flakes (optional) 

Step-by-Step Instructions

Let’s Get Cooking!

  1. Gather all ingredients in a large bowl. Make sure you have a good-sized bowl; you’ll be doing some serious mixing here!

  2. Mix rolled oats and protein powder until evenly combined. This step is super easy! Just give them a good stir, imagine you’re creating a little dry party. Smells so good already!

  3. Add almond butter and honey; mix until a thick dough forms. You might need to put some elbow grease into it. Trust me, it will be worth it!

  4. Gently fold in chopped strawberries and softened cream cheese until well incorporated. This is the part where the mixture turns from a basic dough into something that smells like heaven! Make sure you fold gently so the strawberries don’t get too mashed.

  5. Roll mixture into small balls (about 1 inch in diameter). Pro tip: If your hands get sticky, just wet them slightly with water, it helps a ton!

  6. Place on a parchment-lined baking sheet and refrigerate for at least 30 minutes before serving. This will help the protein balls firm up for a chewy, cheesecake-like treat!

Strawberry Cheesecake Protein Balls

And voilà! You’ve just created a batch of delightful snacks that are nutrient-packed but incredibly satisfying. I mean, can it get any easier than that?

Why I Love This Recipe

So, let me confess, this is my go-to recipe when I need a quick pick-me-up or a tasty treat for the kiddos! I’m a real sucker for anything that reminds me of cheesecake, and these little bites deliver ALL of that flavor in a healthy package. Seriously, the best part is how versatile they are. You can customize the flavors to fit whatever you have on hand, whether it’s playing around with different nut butters or adding in some extra protein powder. My kids just gobble them up, talk about a crowd-pleaser!

If you loved this recipe, be sure to check out my Easy Oreo Balls, my Salted Chocolate Protein Balls, or my Shamrock Mint Milkshake Pie!

Why This Recipe Works

Quick & Easy

What’s fantastic about these Strawberry Cheesecake Protein Balls is that they come together in under 30 minutes! They’re perfect for busy weeknights when you just want a quick, nutritious snack but don’t want to fuss about in the kitchen for hours. Trust me; I get it, some days you just need a break!

Buzzing with Flavor

These little bites are loaded with tons of flavor. The combination of creamy almond butter, sweet strawberries, and smooth cream cheese creates a taste sensation that will have your taste buds dancing! And did I mention how delightful the smell is while mixing? Pure bliss!

Customizable

Got kids who are picky? No worries! The best part is you can use whatever ingredients you have. If almond butter isn’t a hit, use peanut butter or even sunflower seed butter. Want to add some crunch? Toss in some chopped nuts or seeds! Feeling wild? Try adding a dash of cinnamon or vanilla extract for an extra flavor layer. The possibilities are endless!

Perfect for Meal Prep

These beauties are make-ahead friendly, which means you can whip up a batch on Sunday and have them ready to go for school snacks or quick weekday treats. Just store them in an airtight container in the fridge, and you’ve got a delicious go-to snack that’s ready when you are.

Kid-Friendly

Are these healthy? Oh, absolutely! Packed with protein and fiber from the oats and nut butter, they keep growing bodies fueled and energized. Plus, they taste like dessert! It’s a win-win situation. I mean, my kids actually ask for them, and that’s a huge compliment!

Serving and Storage Tips

How to Serve This Strawberry Cheesecake Protein Balls

These protein balls are perfect on their own for a quick snack, or if you’re feeling a bit fancy, you can serve them with a dollop of yogurt or a drizzle of chocolate sauce (yes, please!). You can even create a stunning platter for parties. They’ll disappear before your eyes!

Storage Instructions

  • Refrigerator: They keep well in the fridge for up to one week. Just make sure they are in an airtight container.
  • Freezer Friendly: Yes! These protein balls freeze beautifully. Just pop them in a freezer-safe container or bag, layering parchment paper between them to prevent sticking. They’ll last for about 3 months in the freezer.

Reheating Instructions

There’s no need to reheat these puppies; just take them out of the fridge or freezer and enjoy. If you did freeze them, let them thaw in the fridge overnight for a perfect snack ready for the next day.

Final Thoughts

I hope you give these Strawberry Cheesecake Protein Balls a try! They resonate so much with all the happiness that food can bring to our families delicious flavors, nutritious goodness, and most importantly, the comfort that comes from knowing you’ve made something special. You’ll find that they’ll quickly become a favorite in your household, just as they are in mine. Happy cooking, friends!

So what are you waiting for? Roll up your sleeves, gather those ingredients, and let’s get to making these delightful snacks together! For more Recipes Follow Us in our Pinterest.

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Strawberry Cheesecake Protein Balls

Strawberry Cheesecake Protein Balls


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

A delicious no-bake treat combining strawberries and creamy cheesecake flavors in protein-packed balls.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 scoop vanilla protein powder (about 30g)
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1 cup fresh strawberries, chopped
  • 4 oz reduced-fat cream cheese, softened
  • 1/4 cup unsweetened coconut flakes (optional)

Instructions

  1. Gather all ingredients in a large bowl.
  2. Mix rolled oats and protein powder until evenly combined.
  3. Add almond butter and honey; mix until a thick dough forms.
  4. Gently fold in chopped strawberries and softened cream cheese until well incorporated.
  5. Roll mixture into small balls (about 1 inch in diameter).
  6. Place on a parchment-lined baking sheet and refrigerate for at least 30 minutes before serving.

Notes

These protein balls can be customized with different nut butters and flavors. They keep well in the fridge for up to one week or can be frozen for up to three months.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 8g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg

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