This Creamy Sun-Dried Tomato Chicken Orzo comes together in about 30 minutes and is all made in one pot for a quick and easy weeknight meal that your family will love! Seriously, you’re just a few simple steps away from a delicious dinner that’ll have everyone begging for seconds.
What You’ll Need
Ingredients:
- 1 pound Chicken breast tenderloins
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Italian seasoning
- 1/4 teaspoon Salt
- 1/4 teaspoon Black pepper
- 5 cloves Garlic, minced
- 1 cup Sun-dried tomatoes, chopped
- 1 cup Orzo, uncooked
- 2 cups Chicken stock
- 4 ounces Fresh spinach
- 1/2 cup Heavy cream
- 1 tablespoon Dried basil
- 1/4 teaspoon Red pepper flakes
- 2 tablespoons Grated Parmesan
How to Make Creamy Sun-Dried Tomato Chicken Orzo
Step-by-Step Instructions
Sear the Chicken: In a large pot or deep skillet, heat the olive oil over medium-high heat. Add the chicken seasoned with paprika, Italian seasoning, a couple pinches of salt and pepper, and sear for about 5-7 minutes until it’s golden brown. You’ll know it’s ready when the kitchen smells amazing, trust me!
Add the Garlic: Toss in the minced garlic and stir it around until fragrant, about 1 minute. This will make your home smell like a cozy Italian kitchen.
Scrape the Yummy Bits: Using a wooden spoon, scrape up any bits stuck to the bottom of the pot. Those bits? Pure flavor!
In Go the Tomatoes: Add the chopped sun-dried tomatoes and give them about 2 minutes to mingle with the chicken and garlic.
Add Orzo & Stock: Stir in the uncooked orzo and chicken stock. Bring it to a simmer, then reduce the heat. Cook for 10-12 minutes, stirring occasionally until the orzo is tender. This is where the magic happens!
Add Spinach and Cream: Stir in the fresh spinach, heavy cream, dried basil, and red pepper flakes; cook for another 3-4 minutes until the spinach wilts and everything is beautifully creamy.
Finish with Cheese: Remove from heat and stir in the grated Parmesan. Yes, please! That’s the best part, isn’t it?
If you loved this recipe, be sure to check out my One Pan Boursin Chicken Risotto, my Sun-Dried Tomato and Spinach Risotto, or my Japanese Katsu Bowl!

Why This Recipe Works
Quick & Easy
This dish comes together in under 30 minutes! Perfect for those busy evenings when you feel like your to-do list is longer than your grocery list. Seriously, who wants to spend hours in the kitchen after a long day?
One Pot
Everything is made in one pot, which means less time spent washing dishes. Because let’s be real, who wants to deal with a mountain of dirty dishes after cooking? Not me!
Budget-Friendly
Most of these ingredients are affordable and can be found at any grocery store. It’s a win for your wallet, meaning you can make it any night without worrying about breaking the bank!
Customizable
Want to switch up the flavors? This meal is totally customizable. You can substitute different veggies, proteins, or even switch out the pasta for something else. Use whatever you have!
Loaded with Tons of Flavor
This one-pot wonder is loaded with tons of flavor! The combination of sun-dried tomatoes, creamy goodness, and savory chicken creates a mouth-watering meal that the whole family will love.
Serving Suggestions
This creamy sun-dried tomato chicken orzo is perfect on its own, but here are a few ideas to elevate your dinner:
- Serve it with a side salad. I love a light garden salad with a tangy vinaigrette.
- Pair it with garlic bread. Hello, carbs on carbs!
- Add steamed veggies for a little pop of color and extra nutrition.
Storage & Reheating
Storage: This dish keeps well in the refrigerator for up to 3 days. Just make sure it’s in an airtight container!
Reheating: To reheat, simply warm it up in a skillet over medium heat. You may need to add a splash of chicken stock or water to help bring back the creaminess.
Freezer-Friendly: Yes, you can freeze this! Just store it in a freezer-safe container for up to 3 months. Thaw in the refrigerator overnight before reheating.
And there you have it! Your family’s new favorite dinner, ready to go in just half an hour. Hope you give this deliciously creamy sun-dried tomato chicken orzo a try, you won’t regret it! Happy cooking, friends, and enjoy those extra smiles at the dinner table! Happy cooking! For more Recipes Follow Us in our Pinterest.
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Creamy Sun-Dried Tomato Chicken Orzo
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: None
Description
A creamy, one-pot chicken orzo dish with sun-dried tomatoes, perfect for busy weeknights.
Ingredients
- 1 pound Chicken breast tenderloins
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Italian seasoning
- 1/4 teaspoon Salt
- 1/4 teaspoon Black pepper
- 5 cloves Garlic, minced
- 1 cup Sun-dried tomatoes, chopped
- 1 cup Orzo, uncooked
- 2 cups Chicken stock
- 4 ounces Fresh spinach
- 1/2 cup Heavy cream
- 1 tablespoon Dried basil
- 1/4 teaspoon Red pepper flakes
- 2 tablespoons Grated Parmesan
Instructions
- Sear the chicken: In a large pot or deep skillet, heat the olive oil over medium-high heat. Add the chicken seasoned with paprika, Italian seasoning, salt, and pepper, and sear for about 5-7 minutes until it’s golden brown.
- Add the garlic: Toss in the minced garlic and stir it around until fragrant, about 1 minute.
- Scrape the yummy bits: Using a wooden spoon, scrape up any bits stuck to the bottom of the pot.
- Add the tomatoes: Add the chopped sun-dried tomatoes and give them about 2 minutes to mingle with the chicken and garlic.
- Add orzo & stock: Stir in the uncooked orzo and chicken stock. Bring it to a simmer, then reduce the heat. Cook for 10-12 minutes, stirring occasionally until the orzo is tender.
- Add spinach and cream: Stir in the fresh spinach, heavy cream, dried basil, and red pepper flakes; cook for another 3-4 minutes until the spinach wilts and everything is beautifully creamy.
- Finish with cheese: Remove from heat and stir in the grated Parmesan.
Notes
This dish can be customized with various vegetables or proteins. Great for leftovers and easy meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: One-Pot
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg



