Description
This delightful Sweet and Savory Glazed Baked Cauliflower comes together in about 30 minutes and features a simple sheet pan method for a quick and easy side dish that your family will love!
Ingredients
Scale
- 1 large cauliflower, cut into florets
- 2 tablespoons olive oil
- 3 tablespoons honey or maple syrup
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, whisk together the olive oil, honey (or maple syrup), soy sauce, garlic powder, onion powder, salt, and pepper until well combined.
- Add the cauliflower florets to the bowl and toss until they’re evenly coated.
- Arrange the coated cauliflower in a single layer on a baking sheet. Optionally line it with parchment paper.
- Bake for 25-30 minutes, stirring halfway through, until golden brown and tender.
- Remove from the oven and garnish with fresh parsley if desired. Serve warm.
Notes
This dish pairs beautifully with grilled chicken or steak and can also serve as a topping for grain bowls.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg