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Vegan Kale and Mushroom Pizza

Vegan Kale and Mushroom Pizza


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  • Author: maya-refresher
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious Vegan Kale and Mushroom Pizza that comes together in about 30 minutes, perfect for busy weeknight dinners!


Ingredients

Scale
  • 1 pre-made pizza crust (whole wheat or gluten-free)
  • 2 tablespoons olive oil
  • 1 cup sliced mushrooms (cremini or button)
  • 2 cups chopped kale
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup vegan cheese (optional)

Instructions

  1. Preheat the oven according to the instructions for your pizza crust (usually around 475°F).
  2. In a large skillet, heat the olive oil over medium heat and sauté the minced garlic for about 1 minute until fragrant.
  3. Add the sliced mushrooms and cook until soft, about 3-5 minutes.
  4. Toss in the chopped kale along with dried oregano, salt, and black pepper. Cook until the kale is wilted, about 2-3 minutes.
  5. Spread the mushroom and kale mixture over the prepared pizza crust.
  6. If using, sprinkle vegan cheese generously over the top.
  7. Bake the pizza according to crust instructions (generally about 12-15 minutes) until golden brown and crispy.
  8. Slice and serve warm.

Notes

This recipe is customizable; feel free to use leftover vegetables or different greens. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg