This Honey Garlic Chicken and Sweet Potato comes together in about 45 minutes and is made all in one pan for a quick and easy dinner that your family will love! It’s an effortless weeknight dinner after a long day at work. Just wait until you breathe in that irresistible aroma as it cooks!
Ingredients Breakdown
What You’ll Need:
4 boneless, skinless chicken breasts
2 large sweet potatoes, peeled and cubed
1 pound green beans, trimmed
1/4 cup honey
1/4 cup soy sauce
3 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon paprika
1/2 teaspoon dried thyme
Salt and black pepper to taste
How to Make Honey Garlic Chicken and Sweet Potato
Step-by-Step Instructions
Whisk up that marinade! In a small bowl, whisk together the honey, soy sauce, minced garlic, olive oil, paprika, thyme, salt, and pepper until it’s all beautifully combined. It’s like a flavor symphony in your bowl!
Let the chicken soak in the yummy goodness! Marinate the chicken breasts in this delicious mixture for at least 30 minutes, or up to 8 hours if you’re prepping ahead. Trust me, the longer you let this sit, the more flavor your chicken will soak up.
Preheat your oven! Get that oven ready by preheating it to 400°F (200°C). The anticipation will make you hungry!
Roast those sweet potatoes! Spread the cubed sweet potatoes on a lined baking sheet, drizzle them with a bit of olive oil, and season with salt and pepper. Toss them in the oven to roast for about 15 minutes until they’re just starting to soften. The smell of sweet potatoes roasting is pure bliss!
Add the star ingredients! Take out the baking sheet from the oven, and now add the marinated chicken breasts and the green beans. Drizzle any leftover marinade over the top for that added flavor boost. Oh, it’s looking good!
Bake it all together! Bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and you can poke those sweet potatoes with a fork (and they give just a little).
Let it rest! After taking it out from the oven, let it rest for a few minutes, then serve it hot. It’ll make you feel like a kitchen superstar!
If you loved this recipe, be sure to check out my AMAZING Southwest Chicken Salad, my Healthy Garlic Parmesan Chicken Pasta, or my Easy Chicken and Rice!
Why This Recipe Works
Quick & Easy
Comes together in under 45 minutes, making it perfect for busy weeknights when you want something comforting without spending hours in the kitchen. You’ll totally thank me later!
One-Pan Wonder
Now, I love recipes that help me minimize dishes. This one is mostly a one-pan dish, so you’ll enjoy a quicker cleanup after dinner. Who doesn’t love that?
Budget-Friendly
It uses affordable, everyday ingredients, ensuring that you can make this without breaking the bank. You’re gonna wanna keep it in your regular rotation!
Comfort Food
This meal is loaded with tons of flavor that give you that warm, cozy feeling, perfect for those cold nights when you just need a delicious hug in a bowl!
Customizable
Whether you’ve got leftovers to use up or just want to switch it up, you can totally adapt the veggies. Got some wilted spinach? Toss that in! Carrots? Go for it! It’s completely up to you.
Serving Suggestions
The Best Ways to Enjoy This
I love to serve this dish alongside a simple green salad or a crusty piece of bread to soak up all that honey garlic goodness. You could also serve it over rice or quinoa for a bit more substance.
Storage
This delicious dish can be kept in the refrigerator for 3-4 days.
Reheating Instructions
When reheating, I recommend using the oven or a skillet to bring it back to life. Just add a splash of water or broth to keep everything juicy. I promise you won’t wanna microwave it!
Freezer Friendly?
Yes! You can freeze the leftovers. Just make sure to store them in an airtight container, and they’ll keep well for about 3 months. Just thaw overnight in the fridge when you’re ready to eat again!
FAQs
Can I substitute chicken thighs for the breasts?
Absolutely! Chicken thighs will add a bit more moisture, so it’s a great option. Just check the internal temperature to ensure they’re fully cooked.
Can I add other veggies?
Of course! This recipe is super adaptable. Broccoli, bell peppers, and even carrots work great, just adjust cooking times accordingly if they need longer to cook.
How do I make this in advance?
You can marinate the chicken and prep the veggies ahead of time. Just keep everything in the fridge and assemble before baking when you’re ready to enjoy!
And there you have it! A warming, flavorful dish that comes together so effortlessly, it feels like magic. It’s one of those recipes that makes cooking not just a chore but a fun experience, and your family will be raving about it! So go ahead, give it a try, and I can’t wait to hear how it turns out for you! Happy cooking! For more Recipes Follow Us in our Pinterest.
Print
Honey Garlic Chicken and Sweet Potato
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A sweet and savory dish that combines chicken, sweet potatoes, and green beans, all in one pan for a quick and easy weeknight dinner.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 large sweet potatoes, peeled and cubed
- 1 pound green beans, trimmed
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- Salt and black pepper to taste
Instructions
- Whisk together honey, soy sauce, minced garlic, olive oil, paprika, thyme, salt, and pepper in a small bowl until combined.
- Marinate the chicken breasts in the mixture for at least 30 minutes or up to 8 hours.
- Preheat the oven to 400°F (200°C).
- Spread the sweet potatoes on a lined baking sheet, drizzle with olive oil, season with salt and pepper, and roast for about 15 minutes.
- Add marinated chicken and green beans to the baking sheet, drizzling with leftover marinade.
- Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and sweet potatoes are tender.
- Let it rest for a few minutes before serving hot.
Notes
This dish can be served with a green salad, crusty bread, rice, or quinoa. Leftovers can be stored in the refrigerator for 3-4 days or frozen for about 3 months.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 20g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
