Description
A sweet and savory dish that combines chicken, sweet potatoes, and green beans, all in one pan for a quick and easy weeknight dinner.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 large sweet potatoes, peeled and cubed
- 1 pound green beans, trimmed
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- Salt and black pepper to taste
Instructions
- Whisk together honey, soy sauce, minced garlic, olive oil, paprika, thyme, salt, and pepper in a small bowl until combined.
- Marinate the chicken breasts in the mixture for at least 30 minutes or up to 8 hours.
- Preheat the oven to 400°F (200°C).
- Spread the sweet potatoes on a lined baking sheet, drizzle with olive oil, season with salt and pepper, and roast for about 15 minutes.
- Add marinated chicken and green beans to the baking sheet, drizzling with leftover marinade.
- Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and sweet potatoes are tender.
- Let it rest for a few minutes before serving hot.
Notes
This dish can be served with a green salad, crusty bread, rice, or quinoa. Leftovers can be stored in the refrigerator for 3-4 days or frozen for about 3 months.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 20g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg