Description
This creamy Quick and Easy Banana Peanut Butter Chia Smoothie comes together in just 5 minutes! A nutritious treat your family will love. Perfect for busy mornings and snacks!
Ingredients
Scale
- 1 ripe banana
- 2 tablespoons peanut butter
- 1 cup almond milk
- 1 tablespoon chia seeds
- Optional add-ins: spinach, honey or maple syrup, additional chia seeds, nut butter
Instructions
- Blend all the ingredients together in your blender until smooth, about 30 seconds to 1 minute.
- Taste the smoothie and add honey or maple syrup if you’d like it sweeter.
- Pour the smoothie into a glass and add toppings if desired.
Notes
You can customize this smoothie with any leftover fruits or extra ingredients you have on hand.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 12g
- Sodium: 140mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg