Description
A delicious and healthy banana strawberry smoothie that’s quick to prepare, perfect for busy mornings and after-school snacks.
Ingredients
Scale
- 2 ripe bananas, peeled and chopped
- 1 ½ cups frozen strawberries
- 1 cup plain Greek yogurt
- ½ cup low-fat milk
- 1 tablespoon honey
- ½ teaspoon vanilla extract
Instructions
- In your blender, combine the bananas, frozen strawberries, Greek yogurt, low-fat milk, honey, and vanilla.
- Blend until smooth and creamy, about 30 seconds.
- Give it a taste—if you love it sweeter, toss in a bit more honey and blend again.
- Pour into glasses and serve immediately.
- Garnish with a slice of banana on top if desired.
Notes
This smoothie can be customized with any fruit you have on hand and is freezer-friendly. Best enjoyed fresh!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 30g
- Sodium: 70mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg