Description
A fun and wholesome family snack that comes together in about 10 minutes and requires no cooking!
Ingredients
Scale
- 1 taco-size flour tortilla (or gluten-free tortillas)
- 1 ripe banana (peeled)
- 3 tablespoons peanut butter (or other spreads like cream cheese or Nutella)
- ½ cup chopped peanuts (or other nuts)
- 2 strawberries (thinly sliced, for topping)
- 2 tablespoons crushed freeze-dried strawberries (for topping)
- 2 tablespoons shredded coconut (for topping)
Instructions
- Prep Your Tortilla: Lay one tortilla flat on a cutting board and spread 2 tablespoons of your chosen spread evenly over the top.
- Add the Banana: Place the banana at one end of the tortilla and roll it up snugly.
- Secure the Roll: Spread the remaining tablespoon of your chosen spread on top of the rolled tortilla.
- Top It Off: Sprinkle chopped peanuts, freeze-dried strawberries, or shredded coconut on top of the roll.
- Slice and Serve: Finally, slice the roll into 1-inch pieces and serve with chopsticks.
Notes
Best enjoyed fresh; leftovers can be stored in an airtight container in the fridge for up to 24 hours. Not recommended for freezing!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg