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Berry Blast Smoothie

Berry Blast Smoothie


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  • Author: maya-refresher
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing Berry Blast Smoothie that’s quick to make, perfect for breakfast or a snack, and customizable to your taste!


Ingredients

Scale
  • 1 cup fresh strawberries
  • 1 ripe banana
  • 1 cup yogurt (vanilla or plain)
  • 1/2 cup milk (or dairy-free alternative)
  • 1 tablespoon honey (optional)
  • 1/2 cup ice cubes

Instructions

  1. Combine ingredients: In your blender, throw in the strawberries, banana, yogurt, milk, and honey. Blend until smooth—about 30 seconds.
  2. Check the consistency: Look for a velvety texture, adding more milk if needed.
  3. Add ice: Toss in the ice cubes and blend until refreshing thick.
  4. Pour & enjoy: Pour into a glass and savor every sip.

Notes

Feel free to mix and match ingredients. Try adding spinach or kale for extra nutrition.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 20g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 15mg