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Sesame ginger tofu stir-fry with crispy tofu, mixed vegetables, and glossy sauce served over rice

Sesame Ginger Tofu Stir-Fry


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and easy stir-fry featuring crispy tofu and colorful vegetables, all in a flavorful sesame ginger sauce.


Ingredients

Scale
  • 1 block (14-16 oz) extra-firm tofu, pressed and cubed
  • 2 tablespoons cornstarch
  • 2 tablespoons sesame oil, divided
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1 cup broccoli florets
  • 1 cup sliced carrots
  • 1 cup snow peas
  • 1/4 cup sliced red bell pepper
  • 2 tablespoons chopped green onions, for garnish
  • 1 tablespoon sesame seeds, for garnish

Instructions

  1. Coat the tofu: In a large mixing bowl, toss the cubed tofu with the cornstarch until every piece is evenly coated.
  2. Heat it up: In a large skillet, heat 1 tablespoon of sesame oil over medium-high heat until sizzling, then add the tofu.
  3. Crisp it up: Cook the tofu undisturbed for about 5-7 minutes, until golden brown and crispy on all sides. Remove and set aside.
  4. Create the sauce: In a small bowl, whisk together soy sauce, rice vinegar, honey or maple syrup, grated ginger, and minced garlic.
  5. Stir-up those veggies: Add the remaining tablespoon of sesame oil to the skillet. Toss in the broccoli, carrots, snow peas, and red bell pepper. Stir-fry for 3-5 minutes.
  6. Combine everything: Return the crispy tofu to the skillet, pour the sauce over the mix, and cook for another minute or two.
  7. Garnish & serve: Serve hot, garnished with chopped green onions and sesame seeds.

Notes

Keep this dish versatile by using whatever vegetables you have on hand. It’s also a great way to clean out your fridge!

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 0mg