Sheet Pan Beef and Broccoli: A Dinner Winner!

Posted on May 3, 2026

Sheet Pan Beef and Broccoli

If you’re looking for a quick and easy dinner that comes together in about 30 minutes, you’re in the right place! This Sheet Pan Beef and Broccoli is not only a one-pan wonder for minimal cleanup, but it’s also the kind of meal that your family will love! Trust me, it’s the perfect way to get dinner on the table after a long day!

Ingredient Breakdown

To whip up this amazing dish, you’ll need the following ingredients. Many of these are pantry staples, so you might have them on hand already!

  • 1.5 tbsp corn starch
  • 1/2 cup soy sauce
  • 1/4 cup beef broth
  • 2 tbsp honey
  • 2-3 tsp sriracha
  • 2 tsp sesame oil
  • 5 garlic cloves, minced
  • 1-1.5 lbs flank steak, cut into thin strips
  • 2 medium heads of broccoli, cut into florets
  • Olive oil
  • Green onions, for garnish
  • Sesame seeds, for garnish

Let’s Get Cooking!

This step-by-step guide to making the Sheet Pan Beef and Broccoli is so simple, it’s almost foolproof!

  1. Whisk Together Marinade (5 minutes): In a small bowl, combine the corn starch, soy sauce, beef broth, honey, sriracha, sesame oil, and minced garlic. You’ll want to whisk until smooth, this is where the magic starts!

  2. Marinate the Beef (20-60 minutes): Pour about 1/3 of the marinade over the flank steak in a large bowl. Toss to coat, cover, and let it marinate for at least 20 minutes, but if you have time, let it chill for up to an hour. Trust me, the longer it marinates, the better!

  3. Preheat the Oven (5 minutes): Preheat your oven to 400°F (200°C). We want it nice and hot to give everything a good roast!

  4. Prepare the Broccoli (5 minutes): On a lined sheet pan, spread the broccoli florets and drizzle them with a little olive oil, making sure to sprinkle on a couple pinches of salt and pepper for good measure.

  5. Add the Beef (2 minutes): Pour the marinated flank steak over the broccoli on the pan. Spread everything out nicely, this is key to getting that perfect roast.

  6. Bake it Up! (15-20 minutes): Slide the pan into the oven and let it bake for about 15 to 20 minutes. You’ll know it’s done when the beef is cooked through and the broccoli is tender but still vibrant green. It’ll smell incredible, too!

  7. Thicken the Sauce (3-5 minutes): Meanwhile, heat the reserved marinade in a small pot over medium-high heat until it starts thickening slightly. This is such an important step, it really enhances the dish!

  8. Combine Everything (1 minute): Once the beef and broccoli are cooked, take them out of the oven. Toss the beef and broccoli with the thickened sauce right there on the pan. It’ll look glorious!

  9. Garnish (2 minutes): Top with sesame seeds and sliced green onions. Seriously, this is where it all comes together!

  10. Serve: If you want, serve this delicious creation over rice or quinoa, and watch your family devour it!

Sheet Pan Beef and Broccoli

If you loved this Sheet Pan Beef and Broccoli, be sure to check out my mouthwatering mushroom stir fry, my comforting Oven baked ribs, or my easy Smoked Pork Ribs!

Why This Recipe Works

Quick & Easy

This meal comes together in under 30 minutes, making it perfect for those busy evenings when you’re short on time but still want something wholesome and tasty.

One-Pan Wonder

Minimal cleanup required! Everything is roasted on one sheet pan, which means less time cleaning up and more time enjoying the company of your loved ones.

Crowd-Pleaser

This delicious dish is sure to win over the hearts of everyone at the table, the flavors are so comforting, it’s basically like a warm hug!

Customizable

Feel free to switch up the ingredients! Got some leftover veggies? Throw them in! You can use whatever you have on hand.

Comfort Food

Loaded with tons of flavor, this dish gets all the best elements of classic beef and broccoli but with a little twist, making it a modern comfort food staple.

Serving and Storage Tips

How to Serve This Dish

This Sheet Pan Beef and Broccoli is perfect served over rice, quinoa, or noodles. You could even toss it in a tortilla for a fun twist!

Storage

Leftovers can be kept in an airtight container in the refrigerator for up to 3 days.

Reheating Instructions

When you’re ready to enjoy your leftovers, simply reheat them in a skillet over medium heat or microwave them in short bursts of 1 minute until heated through.

Freezer Friendly

Yes! This dish can be frozen. Just make sure it’s in an airtight container, and it can last in the freezer for up to 3 months. Thaw in the fridge overnight before reheating.

I can’t tell you enough just how much this Sheet Pan Beef and Broccoli recipe has made its way into our dinner rotation! It’s delicious, simple, and a fantastic way to get everyone involved in the kitchen. Give it a try and watch how quickly it becomes your family’s favorite too!

Whether you’re a busy parent like me or just looking for a quick meal option, I think you’re really going to love what this dish brings to the table, literally! Happy cooking! For more Recipes Follow Us in our Pinterest.

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Sheet Pan Beef and Broccoli

Sheet Pan Beef and Broccoli


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  • Author: jennifer
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A quick and easy dinner that comes together in about 30 minutes, featuring tender flank steak and vibrant broccoli, all roasted on one pan.


Ingredients

Scale
  • 1.5 tbsp corn starch
  • 1/2 cup soy sauce
  • 1/4 cup beef broth
  • 2 tbsp honey
  • 23 tsp sriracha
  • 2 tsp sesame oil
  • 5 garlic cloves, minced
  • 11.5 lbs flank steak, cut into thin strips
  • 2 medium heads of broccoli, cut into florets
  • Olive oil, for drizzling
  • Green onions, for garnish
  • Sesame seeds, for garnish

Instructions

  1. Whisk together the corn starch, soy sauce, beef broth, honey, sriracha, sesame oil, and minced garlic in a small bowl until smooth.
  2. Marinate the flank steak by pouring about 1/3 of the marinade over it, tossing to coat, covering, and letting it sit for at least 20 minutes.
  3. Preheat your oven to 400°F (200°C).
  4. Prepare the broccoli on a lined sheet pan, drizzling with olive oil and seasoning with salt and pepper.
  5. Add the marinated flank steak over the broccoli on the pan, spreading everything out evenly.
  6. Bake in the oven for about 15 to 20 minutes until the beef is cooked through and the broccoli is tender.
  7. Thicken the reserved marinade in a small pot over medium-high heat until slightly thickened.
  8. Combine the cooked beef and broccoli with the thickened sauce right on the pan.
  9. Garnish with sesame seeds and sliced green onions before serving.
  10. Serve over rice or quinoa, if desired.

Notes

Great for busy weeknights or cleaning out the fridge with leftover vegetables.

  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 7g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 85mg

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