Description
A flavorful and quick cauliflower fried rice made in one pot, perfect for busy weeknight dinners.
Ingredients
Scale
- 10–15 oz bag frozen cauliflower rice
- 2 tbsp olive oil
- 1/2 yellow or white onion (diced)
- 2 medium carrots (diced)
- 1 tbsp minced garlic
- 1/2 cup frozen peas
- 2 eggs
- 1 tsp toasted sesame oil
- 2 tbsp soy sauce
- Toasted sesame seeds for garnish (optional)
Instructions
- Cook the cauliflower rice according to package directions and set aside.
- Sauté the onions and carrots in olive oil over medium-high heat for about 5 minutes.
- Mix in the garlic and peas, cooking for another minute until fragrant.
- Stir in the cauliflower rice and scrape the bottom of the pan.
- Scramble the eggs in the center of the pan until fully cooked, about 1-2 minutes.
- Add the sesame oil and soy sauce, mixing thoroughly to combine.
- Serve warm, garnished with toasted sesame seeds if desired.
Notes
Feel free to customize this dish with your favorite veggies or proteins.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 150mg